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1. Yes, just reduced Carbs where possible, no chocolate, very little bread or potatoes no cakes, odd biscuit or two, only fruit is half of apple with 6 strawberries. Snacks are bit of cheese or mixed nuts. 2. Exercise, good question that, hardly able to walk last year due to Intermittent...

Eight weeks ago I thought I would be on Insulin treatment but I gave Metformin one last attempt. I cut carbs down wherever I could, losing 11 lbs of weight in the process. Went for a blood test last week & got a phone call from the diabetes nurse this afternoon...

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Good luck fella !

Here's our Monty !

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I would love to know what financial incentives there are for Doctors to prescribe Statins. Two Doctors at my practice swear blind the pains I get in my shoulder are because of a fozen shoulder, not Statins. When I leave the Statins off my aches & pains virtually disappear, go figure !

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After taking 20mg statins for a couple of years without any issues I suffered a heart attack, then prescribed 80mg ! All fine for a year then awful shoulder pain & muscle ache in the same side, left arm. Doctor says frozen shoulder, I might agree with that but the muscle pain is due to the...

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5.2..........after a bad night, much pain.

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