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Ah, thank you that's well worth knowing! Yeah she is changing me to Atorvastatin 20mg from Pravastatin 20mg, Ramipril 5mg from Amlodipine 10mg and Metformin Slow Release 500mg which I either take three in the morning or two in the morning and one with dinner.

Thank you. I'm one who will take a pill as well. Can totally understand why people prefer not to but they have been a game charger with a couple of conditions so always willing to try especially working side by side my own efforts. She said I should be up for a Covid vaccine within two weeks...

After having a positive chat with a new GP about my disastrous HBA1c was pleased that she is 100% behind me lowering carbs. She would like me to aim for 70KG which I haven't been since about 15 so it's a challenge! Anyway., lunch was a tin of red salmon with two small slices of Hi-Lo Seeded...

Stumbled across this on You Tube last night. Always wary of this sort of video as "too good to be true" but has anyone tried to make these or similar? How to Make Keto French Fries! (That taste exactly like real fries!) - YouTube

Thought I would place this here rather than starting another thread! Spoke to a new GP today re my HBA1c jump from 51 to 70 and I thought she was very good. Was very pleased that I had lowered the carbs in my diet over the last week or so and she is very "pro carb reduction" which was good to...

Just spoke to my GP re diabetic review and she said I should receive an invite within two weeks.

break dance

Superman

Jerry Springer

Speed freak.

Inception

eric idle

No breakfast bar coffee today as usual but at half time in the football cooked a few rashers of Dry Cure Oak Smoked Pancetta (C&C substitute and very nice), one fried egg and two eggs scrambled with one small slice of Hi-Lo Seeded Medium Sliced Wholemeal Bread with a coffee. Tasted even better...

May I just say genius and a big thank you. Home made special fried cauliflower rice is as good as the real thing and that soy sauce is nice. Big game changer for me and can't wait to try it with some crispy duck! Thank u again.

Fantastic thank you, sounds great. I might well be investing this week!

Goonergal,, hearing a lot about air fried, and air fryers and really intrigued. Just googled it but none the wiser so do you mind explaining what it is and how easy it is?

Just a quickie to mention a bit of luck I had earlier, which is a rare entity these days! Picked up my click and collect and two Picanha Steaks and the celeriac were down as the 20th February re use by date, which is today. I asked if it was possible to see if a later date was available but...

There seems to be a lot of confusion everywhere at the moment. Spoke to a couple of older friends earlier and the lady who is in her 70's hadn't had her jab. She rang her GP who advised her to book at a vaccination centre and when they checked on their system it said that she had hers back in...

oooh that's an idea. Had them last night and must say they were lovely.

Well the fridge is nearly clear of all the bad stuff! Said goodbye at lunch to the white bread with one slice toasted with two poached eggs crammed on top along with a coffee. Tonight will be lamb chops with two Portobello mushrooms with maybe brie on top tonight and might try some fried...