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Where do I sign ???? Mmmmm baaacon

Thanks @slip that's interesting think I will give them a miss I've never heard of polyalcohols I'm guessing it's a kind of sweetener rather than sugar ?

Never been a fan of dark chocolate but saying that all my tastes have changed so I might give it a try just the odd square now and again

That's what I thought!!! Clutching at straws I think !!! Ever hopeful of sweet chocolatey treats [emoji850]

Hi all had a sweet craving and found the FREE'IST website , does anyone have and views on this seemingly amazing range of sweetness?!?

Thanks squire and yes I was quite shocked at how quickly the hunger disappeared

It's a no brainer it works and it tastes delicious, I'm just so glad I can cook and have an interest in cooking I can't imagine how hard it is for people who can't or don't enjoy cooking [emoji30]

I was one of those people until I looked at the LCHF keto recipes page on Facebook

It took a while to get my head around it but I got there in the end

Now there's a word that's not used enough in today's world !!!! Magnificent [emoji1303]

Morning all, I just wanted to share my positivity and pleasedness that a have today with my BG results from yesterday : 0700 fasting - 5.2 0730 coffee no sugar 1030 pre breakfast 5.6 1230 post breakfast 5.3 Breakfast was bacon,egg,onion,spinach,broccoli, Stilton,cream,cheddar all baked in the...

Looks good! But what is it ?? And do I spy brown hovis bread in your kitchen [emoji33][emoji33][emoji33] lol

Your answers/replies are so good even when reading thing that don't really effect me your comments make so much sense and make me feel good about myself [emoji4] you should be a motivational speaker

I can't explain this properly as I'm still learning myself but someone will reply shortly with an amazing answer for you

Completely the same as above other than I have hardening and discolouration on a third of my thumb nail tested no infection found and told it might just be like that or it could be a symptom of diabetes hba1c came back at 48 told to test again in a year I did and hba1c was 99 the rest is history

I got the codefree monitor last Thursday best thing I've ever done and turns out I can't eat porridge either I'm eating and testing a lot just to see what's good and bad I found something very good this morning

Sudden realisation Springs to mind !!! It's all an education

Quite new to testing but it genuinely confused me as I thought all foods would raise my BG but I guess not ? I'll be interested to see what my next result will be

5.6 test was exactly 2 hours after first bite not sure of carb intake but I know it was very little! If you can eat all that food you should try it it was so satisfying

I didn't even see that but yes very chuckle worthy indeed [emoji23][emoji23]