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  1. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    I have a question: my pre-prandial BS was 6.5 using the Accu-Chek monitor. Post meal was 4.7 which is under 8.5......is this good?
  2. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    This is the link I used: http://www.ncl.ac.uk/magres/research/diabetes/reversal.htm I'll try to find the 2 pdf files Roy Taylor's secretary sent me & I could email them if you PM me your address. I'll post here when found. No need....on this ncl link are the 2 pdf files you can download...
  3. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    I will but don't see her for 2 months. I did say I use Stone Ground Maltstar Organic from Cann Mill near Shaftsbury. It has 3 grains I think & is a 'Granary' flour. I've not tasted white bread for 20 yrs! However, I do not intend to increase my carbs despiter her advice. I have lost another...
  4. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    I should ask about porridge....I have a daily bowl of Flahavan's porridge, which might be my main carb. source. I assume this is a good food? Along with my non-starchy veg. I've started eating eggs & bacon, along with chicken & the odd pork chop. I thought of soon including some fish.... The...
  5. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    Thanks both. I made the bread & had a slice of toast with a sliced hard boiled egg on it......I couldn't resist it. I gave the loaf to a friend. I am having non-starchy veg galore with a portion of a pork chop, as & when the fanct taked me. When I make the drink with water I use 3 instead of...
  6. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    It's time I posted an update. I saw the diabetic nurse last week for blood results. In the 6 weeks since I started this N.Diet I've reduced my weight by 9KG. My HbA1c has fallen to 66 from 75. It seems I'm defatting my liver too & all other readings are good. My one concern, however, is...
  7. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    Thanks for all those recent links Roytaylorj---. I couldn't get 1 or 2 don't work but all the others make up for them. I will just say that all want to do is push my diagnosis into 'remission' by using the ND. Curing T2 is far in the future. I am impressed, however, with the quality of input...
  8. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    I know of no one else in my family with diabetes. I'm not so knowledgable about the ND yet, but I thought the suggestion there was de-fat your liver would see BS back to nomral...............?
  9. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    Hello. Thanks for info. I cannot see if your GP agreed to your doing the ND that mine would not agree. He's a sensible chap! I'll know in 5 days when I see him & am even lighter! I'll let you know.
  10. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    I hope folks will like to know that I've lost 15.5lbs in the last week since I started the ND uaing Slimfast & very brisk walks. Just one thing though - should I take the Metformin I was given at the same time?
  11. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    Hello. 6-7 yrs ago I lost 2st in 5 months with a 800 cal, low carb. diet & lots of vigorous exercise. The only difference now is type 2, & my desire to get my blood sugar back to normal. I say this to show I'm very happy to loose weight & very quickly. My reason for being quick about it is...
  12. TerryinDorset

    Newcastle diet starting Monday, done it once who gonna join me on my journey??

    This is a really helpful topic. Being newly diagnosed & prescribed Metformin before any dieting or exercising, I found the Newcastle Diet by accident, & eventually this website. I looked for what meal replacements others are/were using as Optifast is not an option. Thank you.
  13. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    Thank you all for your replies & info/links. I appreciate it. Apologies for using the acronyms. I forget that not everyone will have a MIMS on the shelf. I started a kind of Newcastle Diet 3 days ago until I talk to my GP about doing the Real Thing. I'm thankful I was aware from my own...
  14. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    Yes...blood test to show.PSA & other things & also found my raised BS.....
  15. TerryinDorset

    Food intake restriction study by Prof. Roy Taylor, et al.

    What do folks here think of the Newcastle Prof. Roy Taylor's study in reversing type 2 diabetes with a strict 8 week diet regime? I'm 73, and a retired NHS Ward Charge Nurse/RGN. A recent PSA blood test revealed Type 2 sugar levels & I was sent to the diabetic nurse & refereed to the doctor...
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