Search Results

Hi and welcome from me too. Looks as though you have already made changes for the better and are likely to see the pounds fall off in no time. Loads of good stuff and recipes in the food section too which should help

Hi and welcome to the forum. I will tag @daisy1 for the excellent new members information. Have a good look at the food section which has a lot of information and good recipes for low carbs. Generally above ground veg is good, avoid or limit below ground veg. You need to increase good fats...

So glad you did join. You are more than welcome, happy to chat anytime. :)

You are having a rough time of it, but at least you have found the right place for diabetes. There might be some changes you can make to your diet could help your blood sugar levels, but obviously need to make sure it won't upset you in other ways. Sounds pretty good to me the way you are...

Hi and welcome, hope you are feeling better soon

So pleased to see that things are settling down for you, and you are starting to make some progress.

As a type 2 I'm not much help, but wanted to say its fantastic how well you are dealing with this, and its great to see that you are getting somewhere, Best of luck for Sunday, and don't foget to keep hydrated too!

Hi and welcome. I was only diagnosed earlier this year, and prior to my official diagnosis I went into diet mode (SW style), but also used a phone app to watch the calories and portion size, and was depressingly good on a weeks holiday (or so I thought). When I weighed after the hols I had...

Sorry about the news, but here's to seeing those numbers start coming down.

HI and welcome from me too

Just wanted to say hi and welcome, hope things get better for you soon

Hi and welcome to the forum

I'm lucky that my OH does most of the cooking and doing his best to cater for me. Doesn't stop him sharing my very dark chocolate or picking at my berries though. In fairness I am trading that for the odd crisp or a couple of chips when he takes pity on me! My little one is also getting...

Hi and welcome from me too, every day is what we make of it. Today, I appreciated having my family round me, the beautiful flowers in the garden, the sunshine, and the birds cheeping. May tomorrow be full of good cheer for you

Hi and welcome (though from a type 2)

Hi and welcome to the forum

Hi and welcome. I have tagged @daisy1 to provide the excellent new members info for you

Hi and welcome from me too

Hi and welcome to the forum

Hi and welcome to the forum. Great that you are getting an appointment with the nurse. In the meantime have a good look around the site and try and process the information so that you can make an informed choice of what to do next.many members have been able to control through diet which...