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Libre 6.1 Yesterdays food B/homemade breakfast loaf benecol Collagen at gym L/roast ham brie piccolo tomatoes homemade no grain bread & butter 5 cherries S/braeburn & cheddar D/lamb casserole & green beans S/salted peanuts & cheese string Exercise 10 minutes treadmill treadmill walk 3x12 leg...

I always have a libre on Exercise in the morning raises my bg then drops quickly about an hour later Exercise after work no raise but a sharp drop Might be worth trying a libre & see what happens to you I find libre exaggerates blood sugar straight after exercise in the morning

Libre 5.1 Yesterdays food Tea & collagen B:homemade breakfast muffins & Benecol S/latte with almond milk L/homemade no grain bread roast ham brie piccolo tomatoes & 5 cherries S/braeburn & cheddar D/chicken stirfry Exercise Peleton 30 minutes treadmill walk 80’s ride 5 minutes post ride stretch

Libre 5.1

Good morning Libre 5.1 Just going to the gym before work Respiratory consultant appointment later today Take care everyone

Libre 5.9 Off to work now Hopefully Peleton after Take care everyone

Libre 5.9 Yesterdays food B/3 pork chipolatas keto granola with almond milk & raspberries S/protein shake with almond milk L/homemade shepherds pie(cauliflower top) & bisto D/tin of salmon salad walnuts & 5 cherries Exercise 10 minutes treadmill walk 3x12 leg curls 3x12 leg extensions 3x12...

Libre 5.7 Yesterdays food Tea & collagen B/cheese, tomato & spinach omelette, benecol L/homemade turkey soup, homemade no grain bread & butter, brie D/2 pork steaks, corn on the cob & butter Exercise 2x50 dumbell gorillas rows 10 minutes yoga 20 minutes stretch

Libre 5.7 Just off to the gym before work take care everyone

Libre 6.3 Yesterdays food Tea & collagen B/cheese frittata, benecol L/homemade turkey soup & homey no grain bread & butter D/ham salad Rest day

Libre 6.2 Ok with that as now on double dose antibiotics for the next 2 weeks & an inhaler every 2 hours when I’m awake if that doesn’t work it’s the dreaded steroids Still going to the gym & exercising Take care everyone

Good to see you back

Libre 4.7 Yesterdays food B/high protein yogurt, raspberries, almonds & toasted coconut, roast ham & brie S/eggs, bacon, sausage, mushrooms, hp sauce, slice wholemeal toast & butter (out for breakfast after gym) S/homemade shepherds pie (cauliflower top) S/frozen Greek yogurt & raspi Exercise 10...

Libre 4.7 Cough worse after 2 courses of antibiotics, been waiting for 111 to call back since 7am with suggestions Take care everyone

Libre 4.8 Yesterdays food B/homemade vegetable muffins A/latte & cheese string L/chicken & chorizo traybake D/casien with almond milk Still battling a serious chest infection

Good morning Libre 4.8 Meeting friend at gym at 8 for a workout then full Engle on the way home Don’t really feel like going but exercise improves blood sugar & breathing Take care everyone

Non in my local one in Lincolnshire & can’t order it online either

Not been in stock at Sainsburys for a while now unfortunately

Libre 5.7 Yesterdays food Tea & collagen B/cheese & vegetable muffins, benecol S/protein shake & almond milk L/chicken & chorizo traybake D/homemade turkey soup Exercise 10 minutes treadmill walk 3x12leg curls 3x12 leg extensions 3x12 inner abductors 3x12 outer abductors 3x12 sissy squats...

libre 5.7 Been up coughing since 2am currently skiving off work at soft play Take care everyone