DEBBIESCOTT
Well-Known Member
Libre 5.7
Yesterdays food
Tea & collagen
B/cheese, tomato & spinach omelette, benecol
L/homemade turkey soup, homemade no grain bread & butter, brie
D/2 pork steaks, corn on the cob & butter
Exercise
2x50 dumbell gorillas rows
10 minutes yoga
20 minutes stretch
Yesterdays food
Tea & collagen
B/cheese, tomato & spinach omelette, benecol
L/homemade turkey soup, homemade no grain bread & butter, brie
D/2 pork steaks, corn on the cob & butter
Exercise
2x50 dumbell gorillas rows
10 minutes yoga
20 minutes stretch