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Have to wait until Monday until GP back in Duty. I live in hope but as said before. His manner is unapproachable.

There is never an average. But I guess we can be similar.

Maybe [emoji23][emoji23]

Sliced cheese in yr coolbox. Fresh goat cheese from local shop eaten immediately unless in cool box. Tinned Salmon and tuna. Pilchards if you like. I a newbie too but a huge welcome.

Had another coffee and cream. Felt odd afterwards s little shakey. Did my bgs it was 8.1. A bit high. It eased off within about half hour. Had coffee and cream and been fine. Any ideas????

Ahhhh thank you to you all. I tried to speak to the GP this am. Guess what!!!!! He’s on Holiday. [emoji23] So I proceeded to explain to the receptionist. Where she kept laughing. I asked. “ Did she have experienced of this course” she laughed some more. I explained that in my humble Opinion...

Well today came and went. I did not attend. I feel bad for not going when Iv been given the opportunity to have a place on the course. But it goes against everything Iv learnt on the site. I can’t eat 60 -80 carbs a day. Which apparent is Government guideline. It’s wrong and I do not want to...

Could you possibly give up a little cream. It’s hard I know. I live the stuff.

No nothing on the finger . Pm as apposed to am dawn effect. Definitely not Elm-lea. I hate the stuff. I’m don’t know either. Put it down to me. Thankyou all.

Sorry Guys. I can’t face this. Think I may cancel I feel a failure. But when I look at the books she’s given all of us Carbs feature very largely. I don’t believe it will work. So really I’m stumped going.

Hi all. I had a coffee earlier and added single cream, It spiked my bg to 10. Why would this happen. Is it the heat. ?

It was. A total waste of time and money. Most of us are older. Spent 40 mins weighing everyone. Which left 20mins Not much information as you may have guessed.

Whoooo Guys. Please. Getting heated. I only asked why I can’t get into Ketosis. Sorry.

Many thanks. It’s slot to get used too. Can’t think I’ll have to do this forever.

Thank so much. I do bg in the morning I do bg before and 2hours after meals. I’m sticking to all the food on the diet Dr list. I have not used the sugar app so that has to be my next step. As a general rule my bg is around 2 Difference. Bought ketostix still on base level. Not...

You can take my place if you want. I believe it will be a total waste of time. I would prefer to do two 8 hour days. Spread over 18 weeks puts a downer on it. I’m too busy.

Just been reading the diet dr. Thank you all. Very interesting.

Pre meal are an average of 6.5 Occasionally they are 5.5 Post meal depending o. What Iv eaten usually 7. I am definitely not eating much but I’m having cream in coffee, and butter etc a bit of salad. Don’t understand what you all eat Everything has carbs some say moderate protein, how do...

Many thanks I really do appreciate your reply’s and dodo the email address. Mum feels he far too young to understand the implications of what his bg would mean st Judy 5 I would think he would need help. Thanks guys.

Someone I know have three boys the youngest is 5 and just started school. At first in sept just gone he was given a one to one qualified teaching assistant to measure his BG through the day also prior and after meals. She has just been told by the school that they are reducing the funding for...