Search Results

The point is that you may or may not be seeing fine now because your eyes and your brain can compensate. Without addressing any potential problem you shorten the length of time that that you see well because should there be a problem it night prove to be one that can be fixed. Go get tested...

Well done lass, keep going!

Why would you want to lower your intake of protein, and why lean meats?

But still, you would think that by 2019 they would know (or at least admit they know) that treating hyperinsulinaemia with insulin is crazy.

Volek and Phinney via the FatEmperor. Improvement in metabolic syndrome without weight loss. We see it here at times and now there is some evidence that it is not all about weight loss and that obesity imo is not the cause but a symptom...

Can I help you with something, Aly?

Listening now. Excellent talk, in depth but not overly techy.

This may sound harsh but I do not mean it that way. Why bother having your eyes tested at all if you are going to ignore the recommendations? Would you do this after a Retinopathy scan?

Sometimes specs can, over time, correct vision. Poorer vision does not necessarily cause headaches in every case and as for using your good eye all the time this puts pressure on that eye.

I third (or fourth) the advice above. I lost too much weight and though I felt absolutely fine I was unhappy with the 'new me' so I gradually added in more protein and upped my healthy fats esp butter. My weight loss stalled and I even gained a bit back. Good luck.

Wow! What a winner, well done to you.

Hello and welcome. As @Diakat says, you are in no immediate danger at that level so you can calm yourself as stress often leads to higher levels too. Have a look at the low carb programme offered by this site or better still, if you are interested in a dietary approach to treating T2 then just...

Yes, every time. And it was raging heartburn for me.

There is a growing low carb movement in India.

And besides that... you are over 18.

Virta Health has the second year trial results published. IDM and Dr. Jason Fung (consultant nephrologist) is the the go to guy on low carb diet plus intermittent fasting and as a kidney specialist it is highly unlikely that he would not only prescribe diets lower in carbs but practice the...

Simply put, I think that you are burning your preferred fuel much more efficiently and as you have cut down on carbs you have possibly made inflammation plummet. Well done, onwards on downwards (or upwards and downwards in your case:)).

Aye. And the lower levels of hormones (perimenopausal and postmenopausal) affect bg too. Finicky little blighters are hormones.

Simpleasfat podcast with Jon Gaunt and guest Zoe Harcombe. Covers cholesterol, statins and loads more. https://www.simpleasfat.com/cholesterol-science-zoe-harcombe/

The tingling may be due to improved blood glucose levels, as strange as that may seem.