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Well hoping your on the mend now.

Aww I'm glad to hear it, what do you think was wrong? :)

Hope your feeling better soon, glad to see you eating a bit more than yesterday:)

Just goes to show it works!!:)

If you heat the roll for 30seconds in microwave it's not so chewy.:)

Yes I have been eating them, I just needed to know carb content as I got to do a food/ carb diary for my DSN.:)

Thanks

I'm on latus and have been told it's not licensed for two doses.

Oh right, I would be so hungry if I just ate that. Are you trying to lose weight?

Do you not get hungry eating so little?

I got to start doing a food diary with how much carbs I'm eating. Could anyone tell me how many carbs are in one of them lidi HP rolls please.

Rest of today D: coffee with cream. Basa fillet with 2 tablespoons cous cous, mixed leaves and 3 cherry tomatoes, mango lime and chilli dressing. Pepsi max. Remember to cook the fish in oven next time as followed instructions for microwave and it blew up all over the plate, luckily there was...

To so far B: coffee with cream L: heck 97% sausages x3, 2 boiled eggs, teaspoon tomato sauce. S: 1/3 lidi HP roll with full fat soft cheese and 1 ring of pineapple on top. An apple. Not sure what for dinner.

B: coffee with cream L: salmon fillet spread with harrissa paste, 2 tablespoons cous cous. However felt sick so only ate half. D: cauliflower and broccoli cheese, seed shot. S: actimel drink, water.

Today so far: B: coffee with cream L: finally got to try a HP roll from Lidi (very nice) so had that one half with butter the other half with peanut butter. Some chicken and mayo, actimel drink.

B: coffee with cream L: chicken salad, 3x rice cakes, pickled egg. D: actimel drink, 3x heck 97% sausages, roast corgette and mushrooms, tinned plum tomatoes. S: lime soda, water, chicken mayo, maybe some almonds if still hungry which these days I always am!

B: cup of tea. L: sage and onion pulled pork, small dollop of sweet potato mash and green beans. D: corgette made in to papadel with mango,lime and chilli dressing, griddle mushrooms and rest of corgette. Salmon fillet with thin spread of harrissa paste. S: kiwi, blueberries, strawberry and...

104 eek!

The not being hungry didn't last long. Just had Tesco healthy living range chicken curry with chickpea and lentils rice ( haven't eaten else today so allowed myself that). Date and banana seed shot. A pear and some blueberries and a yogurt. Really enjoyed that so may try fasting more often.

Only an actimel drink and a cup of tea so far. Not sure what to have for dinner as not hungry but feeling a little wobbly. Just tested 6.1 so not hypo.