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Theres also walk in centres if you get stuck xxx

Hope you all ok

Well done thats fab

Thank you

You are doing well x

Ohhh guess what I'm having later :-)

He he very true

Thank you very much I may just give it a go lol..wish it froze though

Can I freeze normal plain non bio yogurt . Really fancy ice cream but I'm gonna be good so wondered if I could freeze a small bit of yogurt .

Thats excellent I love sw but now on low carb but I do miss slim world chps:bigtears:

Hi and welcome x

I was in tescos yesterday and I saw the duk charity tub made me smile.all shops cheat and lie.tescos same as rest.but we do choose our own shopping.:banghead:

8 and im gutted

No denise I'm sorry I didn't mean they didn't sell them rather it was a saturday in a busy town and they had none or they had sold out. Sorry If I didn't make that clear my intention was to have something light but there wasn't anything..

Go back to your gp x

Not me but there will be someone else I bet

Thank you all .the pear was because we were on a shopping trip and that's all the market I thought had to offer cept burgers hot dogs ect..but now I see what you all mean..I tested two hours after and drinks were water and cup of tea no sugar..the liquorish was one small piece the size of a...

Denis I assumed it would of been so bad for me.

Help please my sugar are 11.2 I have ate 3 ryvita and boiled egg brekfast 1 pear 1 small rye cob with wiltshire ham And 1 piece of liqurish And that's it Why so high what am I doing wrong The rye cob was cos everyone else was haveing mcds and I found that in a sandwhich shop.. Getting...

Hiya did you have meat juice gravy it could be that and stuffing I find shoots mine up.it really is trial and error .today I felt I'd ate well but did my sugars two hours after to be 8.2 very annoying as I expected in the 5s and 6s.for me writing down what I ate for two wks and the no's to match...