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I eat of a child's size plate it looks much more. It really works. It's hard to get the size I eat off. It's just a bit bigger than a tea plate.

I'm a bit obsessed with taking my BS even though the Dr told me not too. I'm pre diabetic so now I'm even more worried. I have taken it one hour after my diner. I wasn't going to do it but found myself wondering into the bathroom. Was shocked it was 10.2 that is really high isn't it? That is...

Try lacto free milk sold in the big supermarkets you can't tell the differance

Well I'm totally confused now. I thought I was doing so well keeping my BS controlled but now I see I'm not. I took my BS an hour after eating and it was 9.5 that's hight for me. So what is the result you worry about one or two hour test? This is the first I have heard of the one hour test. I'm...

I'm thinking of buying some cinniman tea. Its a bit expensive and was wondering if anyone had tried it and did it help thier BS?

Do you take your BS two hours after eating the chocolate? If so what is the reading? I always have a bit of chocolate every night 70% look forward to it. I used to hate dark chocolate got used to it now. Chocolate Brazil nuts are my problem.

Where do you get greek style yoghurt with coconut?

I'm really confused now I have been reading that you should start having between 50-60 carbs at EACH MEAL. I have been having about 60 carbs A DAY What is right? Also feel weak and tired. I have been pigging out but have been good for the last three days, even though not feeling well. Have I...

Fruit and cheese sounds good I will try that tomorrow, I also thought of peanut butter and apple how about that.

I'm looking for good snack ideas. I'm sick of cheese and meat it seems that's all I can think of. Things to eat in between the two hour before your blood sugar test. As I said in a previous post I'm so hungry all the time. My resistance gets low and then I grab a biscuit then I can't take my...

Do you mean do I take my blood sugar? Then answer is yes and it's 8.5 two hours after eating not bad considering I had chips. I don't know the symptoms of a hypo I obviously have never had one. How do you feel?

Hello. Is one of the symptom of T2 diabetes feeling very hungry all the time but only for something sweet, it's driving me mad. I can't sleep I'm so hungry, I'm not a big eater usually. I'm pre diabetic and worried.

I'm pre diabetic and today I went mad and eat to much chocolate etc. I dropped of to sleep and when I woke up I was in a very bad mood snappy, irritable and bad tempers. Took my BS and it was 10.8 that is high for me. Anyway if your sugar goes high does it make you grumpy? I'm normally very placid.

Just like to add that I was reading something the other day about dogs should not eat sweeteners, like chocolate it can make them very ill. I have a great low carb recipe book. It's called "The BIG Book of LOW CARB RECIPES. 365 recipes. It's from the UK, bought it from Amazon.uk

Hello. My Doctor told me to look out for high corn frutose sugar and to stay away from it. She really doesent have much of an opinion on anything so was surprise. She said its very bad for everyone but especially for diabetics. It's in everything in the US not so bad over here. But can put on...

Can anyone tell me what food have resistant starch?

Three questions. How do you send a private message? And how do you change your password and put your photo on line? Thank you.

I do that it really does work.

I have always liked chocolate, but now I can't eat it or only a small bit I have to eat it more. I'm really trying today but it's still early.

Is it possible for diabetes to go completely if you lose a lot of weight?. Someone I know has been told by her Dr that hers has almost gone as she has lost weight. I always thought that if you are a diabetic you will always be a diabetic.