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I have been very stressed and emotional this week and my blood sugar levels are higher. It happens with many situations where our bodies are under extra strain, including illness and vaccinations. I hope you feel better soon

I always have the forum on mild mode. I can switch to dark mode myself, using my computer and phone settings.

How does that tie in with you saying that obesity is caused by eating too much and exercising too little?? What do you think causes obesity?

Thinking about it, I don't eat a lot of fat. The 'high' is only in proportion to my carbs being lower amounts on comparison. I don't think eating a lot if fat is really part of low carbing for those of us who don't do keto. My carbs are around 80-100g a day total. As I understand it, my...

Thats brilliant. I am so glad she or he got you off to a good start.

Thats interesting. Who told you to eat low carb, high fat and protein diet, and what country are you in?

Nope. There are many on here who have not lost excess weight, including those who have no extra weight to lose. And only a few of those do keto. Irrespective of that idea, it doesn't negate the results of those who have improved both blood sugar levels and cholesterol levels by non scientific...

Nope again. We publish our vastly improved numbers as stated in our medical reports. No interpretation is needed.