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  1. HelenHak

    Curcumin to lower blood sugar?

    I take one teaspoonful of paste a day. I don't know if it is that or all the other things I eat and do that has continued to improve my bgs. Average 5.6 with more and more 4s coming up.
  2. HelenHak

    Curcumin to lower blood sugar?

    Try the paste..it has olive oil and black pepper in it as well
  3. HelenHak

    New Practice Nurse

    I have come across this too with other T2s. They can't or won't take responsibility for themselves.
  4. HelenHak

    Curcumin to lower blood sugar?

    I think it has improved my digestion.
  5. HelenHak

    Curcumin to lower blood sugar?

    I do lowish low carb as well. My bgs are mainly in the 5s so I am doing well. The doc cancelled my second 3 month check. Said I didn't need it because my Hba1c had gone from 97 to 41 and I have lost 3 stone and to have it after 6 months instead.
  6. HelenHak

    Oomi noodles

    Just had the oomi noodles in a spicy soy based sauce with prawns and veg and they were fine. I enjoyed my first noodles since diagnosis last year.
  7. HelenHak

    Curcumin to lower blood sugar?

    I have golden turmeric paste, garlic capsules, cider vinegar and ginger tea all in the hope of reducing my cholesterol. No idea if any of it has any effect on anything really but willing to try!
  8. HelenHak

    Oomi noodles

    Thanks
  9. HelenHak

    Oomi noodles

    I have just found some low carb noodles in the stir fry section at tesco. They are made of fish protein and somehow I don't fancy that. Has anyone tried them? Are they fishy?
  10. HelenHak

    Spanish Lidl

    Anyone seen any in Greece? I go for weeks at a time!
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