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I thought moving made it go down? I’m just getting to grips with this. X

Bacon grilled. Sausages of full meat. Cauliflower rice with chicken. Ham salad. Turkey with veg and gravy. These are a few that I enjoy as I’m very fussy. X.

On the advice here. I have been having strawberries with double cream whisked and a sprinkle of cashew nuts (crushed - hit with saucepan in plastic bag lol) for a dessert. Wonderful and brill numbers after. X.

I have only just realised you really have to go as low carb as you can. I am having sausages and veg and gravy (hope gravy ok) for dinner this evening. Buy a meter and watch how what you eat affects your blood sugar. Test @ morning fasting then 2 hrs after each meal. I’m very new on here but...

Thank you. X.

Thank you. Very positive. Xxxx. I’m going the right way now I think. X

Thanks. This morning I was 5.7 fasting - I am sooo pleased. Thanks for your positive reply. X

Hi. I’m sooo happy. 5.7. Have been normally high end of 6 - 2 metformin tabs a day from yesterday. Plus I’m now 12 5 (2lb dropped off). Yay!!!!! X.

I’m hoping to do well and my metformin to b in the bin soon too. X

Absolutely fantastic. X

That’s brill. You will have to continue to eat low carb thou or it will creep back up as mine did. X

Fantastic. I did it before; I can do it again. X

This makes me think, what is the point of the metformin then?? Mayb my numbers will come down soon. X

B 2 x Burgen toast (too much I later found out) Snack cashew nuts - handful L bacon, beans (never again too many carbs), egg, 1 slice of Burgen toast. D cauliflower rice & 5 tiny bits of scampi. Is this a rubbish choice?

I was 37 I think 2 years ago after being first diagnosed at 48. Then lockdown hit and I gave up. My A1c after I had my head in the sand during lockdown says 50 so GP puts me on metformin. I really thought by now I’d b in the 5 club. X.

I expected to start seeing 4’s and 5’s. X

Hi. I am on metformin. Today is day 7 and am now taking it 2 times per day 500mg. My bloods are not really that much better; still 8’s after eating. I believe I could probably do this without the tablet on healthy eating (as I did before) or is it that I still am eating too many carbs? If you...