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First slip in 4 weeks. I've had two biscuits and an ice-lolly today.:banghead::banghead: Its my hormones I know it. Its a sign of the time.:joyful: Grrr!!!. So I may as well finish the day with a cheese burger in a roll and then write the day off food wise. Lol@myself 4 blaming my women's...

Really.. gosh. Well done you ☺

Well done Dave !!

I guess I've worked with young people for a long time and have therefore learnt weighing yourself too much is not good thing... for your mental health and self confidence. (Body image). But hey each to their own.

Hello all. Its not weigh in day but... this morning i discovered my fat rings are not so big :) yippee. I can definately see shrinkage. I can definately see the beginning of a waist.

Wow this is a good thread. Thanks guys for sharing. You guys are more helpful then any book out there. Excellent peer support. When I was diagnosed last month at 7.6... I think it was my Gp was so quick to mention meds which I declined. I am so glad I did. It's a shame Gp's jump to medication...

Well I've only lost 2-3lbs in 4 weeks. BUT... I do actually look thinner and clothes are looser and people keep asking me if I have lost weight. It's just a shame the scales have not noticed lol :). I might give exercise a go... soon. I am watching the World Cup but I'm not sure this counts as...

Really. Why did it confuse you?

Morning. Your scales sound nice.

Well done. I am new to all this but your story gives me hope. Fabulous. X

Wow. I am shocked at how often people weigh themselves. It's a bit worrying. :banghead: I think once a week is okay. 2lb difference could just be because you need a big wee:). Once a month I weigh more (sorry guys) it's a hormone thing. I am delighted for anyone who manages to lose any amount...

Freezerpops it is!!

Thanks guys for the comments. Make your own lolly... er...nah. :stop:.

Thanks guys I think I'm not going to go. I think I will find my own way. Thank you for your comments. Does anyone know if I'm allowed to eat ice pops? I have hayfever and a kids ice pop takes the itchy food of the mouth away.. but I'm too scared to eat one. Thanks Jaz

Morning all, I have received a letter about attending a course called Desmond. Gutted that it's a whole day I think that's too long.:arghh: Also most of the days are Saturday's. :arghh:Has anyone been on it? The letter says I have a month to book onto one of the dates otherwise my name will be...

Thanks. I think once a week won't kill me coz I have cut everything else. Saturday's will never be the same again without Papa John's pizza in the evening. I could kill for a packet of crisps... but I am enjoying eating new things and crisps have been replaced with mixed nuts and seeds. So I am...

Hi Bluetit, Actually the weetabix and fruit was amazing because on a normal Saturday I would have had toast and then snacked throughout the day when out and about... however today I have not done that and I've drunk loads of water and am feeling on top of the world.:). I've also walked miles...

Breakfast: weetabix with banana, grapes and blueberries. Dinner: Homemade soup with kidney beans, potato and lamb Tea: Sadly it will not be a Papa Johns pizza that I have had for years. It will instead be a burger with cheese in a pitta bread with salad

I'm a newbie... but this would explain why after a corporate buffet I felt like passing out in the afternoon. This is what made me go to the GP actually. It scared me because I had to fight with myself to stay with it. At the time I thought I was going to pass out. On a better note... It was...