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Hi everyone, with regards to the flu jab I just don't want it.. it's not my thing. I have been reading the low carb low cal book it's good isn't it? I love the pictures. How many carbs should I eat a day? I am so enjoying learning about carbs. Still have not got any form of testing kit. I...

Lol@ wish I never went now quote...brilliant

Breakfast: Spinich omelette with one bit of bacon in it with a small slice of wholemeal bread Snack: Handful off mixed nuts Dinner: Wholemeal cracker bread x6 with fresh turkey topping Snack: Blueberries and black grapes Tea: Wholemeal rice with peas, broccoli, cauliflower and a chicken breast.

Thanks Rach

Welcome Kev you have come to the right place. I was you two weeks ago but my readings were not as high as yours. Take your time to get used to the idea of being a diabetic otherwise you will suffer from information overload. Being diagnosed comes as a complete shock to most people so please...

Morning all, This Friday will make 2 weeks since I got my T2 diagnosis at 5pm after a busy week at work. As you know it sent me to a sad place and I simply couldn't stop crying. Well I am pleased to say thanks to this site I am now past the tears and am able to process information. I have...

Hi everyone.... here goes. Include a photo here if you wish to....Nah. - What is your name? Jasmine - How old are you? 44.5 - Are you male or female? My chest size would suggest I am.. so yes. - Which country are you from? UK - Which city/area do you live in? Hertfordshire - Are you...

Hello all...I went to see the nurse this morning.. I didn't cry (progress):). It went okay. She was super impressed that I knew so much about type 2. I told her my new friends from Diabetes UK have been helpful and supportive plus I have done my research over the weekend. The review took just...

Thank you Carol

Hello everyone and thank you so much for your many replies. I have researched a lot over the weekend and am exhausted by all the conflicting information. I am thank God on annual leave today.. the A Diabetic Nurse called me at 12 o'clock and made me cry. She asked if I can meet with her at...

Hi I don't really know what to write. I was diagnosed type 2 at 5pm on Friday night by the Gp as my blood results came back. (I have been feeling faint, look pale and have cold feet). Anyway I am extremely sad. I am confused by all the websites and what is good and not good to eat. I really...