Hi I don't really know what to write. I was diagnosed type 2 at 5pm on Friday night by the Gp as my blood results came back. (I have been feeling faint, look pale and have cold feet). Anyway I am extremely sad. I am confused by all the websites and what is good and not good to eat. I really need to stop crying and get a grip because no one has died and I know I will be alright. I guess I dont like having a label. I am overweight so maybe it's my just desserts? I am totally heartbroken, scared and emotional.