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5.8 at 5.52 am

My hardest thing is I enjoy food.

As I was typing the question I thought I don't like thinking of food as treats the same as I don't like the word diet.

It's about finding what's works for you. I think talking about it good there's no right or wrong way.

I like this idea. I gave up sugar in my hots drink years ago now it tastes awful.

Yes I think you might be right. I am falling into the trap of oh 1 piece won't hurt from people who don't have type 2 diabetes. People seem to think it's something and nothing.

Do you have sweet treats at all? If so how often? I am trying to work out if it's best to cut them altogether and find other treats.

6.00 this morning

Thank you for the encouragement

Thank you, I think you are right finding people that are going through the same helps I think I need a Diabetic Buddy

Thank you, I have started looking at new recipes again and I am looking forward to cooking tonight for the first time in a long time.

Thank you for the encouragement :)

I do have a Waitrose I will check this out thank you

Thank you

Food addictions are some of the hardest to overcome.. look at all the threads on the forum about "bread" and bread substitutes. . However once you have got over them you start to wonder what all the fuss was about. It's really well worth the effort. Thank you bulkbiker I will do that

Thank you Dr Snoddy, yes I do cook for my partner, although we share the cooking. I have to admit I am finding information confusing, I did a taster course for the education course and although they were promoting low carb they also said you don't need to test yourself.

Thank you Juicyi

Hi All, I am newly diagnosed with type two, (well November which I suppose it pretty new all things considered) started on metformin, which was then changed to slow release due to side effects, had a bumpy few months, before Christmas I was doing OK adjusted my diet, loosing weight, going for...

Thank you, You're right Ian's reply was amazing so much so, thank I have printed it out and put it in the front of my food diary.:)