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  1. rainbow79

    Weekly weigh in - Fridays

    Weighed today 8st 12.6lbs so another week maintained, very happy think I might have this figured :)
  2. rainbow79

    Weekly weigh in - Fridays

    Weighed today 8st 12.6lbs so maintained again, think my body has found its ideal weight it wants me to be and I'm happy with that :) so glad maintaining hasn't been as hard as a lot say it is, but only been a month and a half of a lifetime so won't speak too soon lol...well.done to all who lost...
  3. rainbow79

    Weekly weigh in - Fridays

    Thank you :)
  4. rainbow79

    Weekly weigh in - Fridays

    Weighed today 8st 12.6lbs so maintained for 4 weeks now which I am very pleased at. Couldn't weigh last friday as badly spained my ankle and couldn't stand on my foot to weigh myself. Well done to all who have lost, maintained and gained we are all human and there is always next week :)
  5. rainbow79

    Weekly weigh in - Fridays

    Thank you :) it's hard to decide when you have lost all the weight you need to as I still see a much bigger person when I look in the mirror, people tell me im tiny but don't see it, don't want to go to the other extreme and be too thin....
  6. rainbow79

    Weekly weigh in - Fridays

    Weighed today 8st 12.6lbs so second week maintained, so happy have this figured, just need to maintain this indefinitely to succeed :)
  7. rainbow79

    Weekly weigh in - Fridays

    Weighed yesterday forget to push post reply when done doh..... 8st 12.6lbs so same as last week, very happy to have maintained, hopefully got this figured, will see next week :)
  8. rainbow79

    Weekly weigh in - Fridays

    Weighed today 8st 12.6lbs so a loss of just under half a pound. Very happy to finally be stabilising as don't want to loose much more or need to figure out how to increase food intake :)
  9. rainbow79

    How much weight have YOU lost?

    Thank you :) I do feel so much better for loosing the weight, have so much energy and feel healthy, being diagnosed diabetic was the kick I needed to change my lifestyle and diet and for that I am very grateful. This forum is amazing and has helped so much keeping me focused and determined to...
  10. rainbow79

    How much weight have YOU lost?

    Hello all, I have lost 9st 12lbs (63kg) in 18 months now weigh 8st 13lbs. Was diagnosed T2 diabetic in July 15 and through loosing the weight reversed my diabetes in 3 months, last HbA1c from November 16 was 31 :)
  11. rainbow79

    Weekly weigh in - Fridays

    I always weigh myself naked and at the same time every week so I get the most accurate reading. I also place my scales in the same spot the night before so they can settle.
  12. rainbow79

    Weekly weigh in - Fridays

    Weighed yesterday forgot to post, 8st 13.6 so a loss of a pound so lost what I put on over Christmas, so happy :) will see if I will loose anymore or stabilise and maintain, don't want to loose much more.
  13. rainbow79

    Weekly weigh in - Fridays

    Weighed today 9st 0.6lbs so just under a pound gained which I am impressed with as I did allow myself a few delicious treats over the Christmas holidays so thought it would be more. Congratulations to all those who did gain a little, it shows you all had a great Christmas and enjoyed yourselves...
  14. rainbow79

    Weekly weigh in - Fridays

    Weighed today 8st 13.6 so a loss of just over a pound, never in my wildest dreams did I think I would see 8st on the scales be it only just, was so lovely buying a uk size 8 beautiful dress for Christmas day. I hope everyone has a wonderful Christmas, enjoy it, treat yourselves and we will all...
  15. rainbow79

    Weekly weigh in - Fridays

    Weighed today 9st 0.7lbs so a loss of just over a pound. Wonder if I have any left to loose, will see :)
  16. rainbow79

    Weekly weigh in - Fridays

    Weighed today 9st 1.8lbs so the same as last week, happy to maintained :)
  17. rainbow79

    Weekly weigh in - Fridays

    Thank you, you have done amazing too loosing a third of your body weight is amazing, well done :)
  18. rainbow79

    Weekly weigh in - Fridays

    Aww thank you, that is really nice of you to say, its hard to know when you have lost all you should do, I am going on my bmi which is 20 so still within the healthy weight range.
  19. rainbow79

    Weekly weigh in - Fridays

    Yes I wanted to get to 9st 6lbs as it is half the weight I was when I started this journey 18st 12lbs, I don't know when my body will stop loosing, it must still have a few pounds left to loose
  20. rainbow79

    Weekly weigh in - Fridays

    Weighed today 9st 1.8lbs so a loss of just over a pound so another steady week :) not sure when I am going to stop loosing and maintain, I'm sure I will find out soon
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