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Brilliant. Thanks

Thanks for that ! I have tried to find out the NICE guidelines so this is brilliant ! I am wanting to bring my blood sugar levels even lower ! Brilliant ! John

Since getting my Blood sugar levels to below 40 on the Hba1c test, my doctor informed me that because my blood sugar level's are now normal I only needed to be tested once a year. My view is that I have reversed but not cured my T2 diabetes, and that this reversal is depended upon me...

Thanks for that. I am / was eating whole grain organic porridge. but I have recently stopped that, and also cut down on my fruit as well. My Blood sugar levels went from 37 in December 2018 to 39 in July.2019 so I stopped the porridge and reduced eating fruit. I have another test in November. I...

Hi There. I have got rid of most Grains Potatoes and Sugar from my diet and my latest HBa1c test is 39 which to my way of thinking is too close to the 42 pre-diabetic level. I am egg free vegetarian and am frustrated by my limited diet. I also want to get my sugar levels down still further. I am...

Back in October 2017 my life was in crisis. I had constant brain fog, memory lapses several times a day, ( not sure how I continued to work ), feet hurting like hell and a thumb infection that would not go away even after 2 lots of antibiotics. I thought I had dementia so the T2 diabetes...