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Good luck with your op :-) Sent from the Diabetes Forum App

Good luck Don't give up Try writing down everything you eat and try and do lots of exercise it really helps Well done so far :-) Sent from the Diabetes Forum App

Well done on losing a stone the right way :-) keep up the exercise you will be surprised by how quick you build up your fitness levels Good luck on the bike :-) Sent from the Diabetes Forum App

Well done on the weight losses up to now, keep it up :-) Sent from the Diabetes Forum App

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Mmm garlic chicken Happy birthday :-) Sent from the Diabetes Forum App

Hope you feel motivated soon Brett :-) Sent from the Diabetes Forum App

Ooooo didn't know they ate slugs we could do with them in our garden sure we have a slug farm sliding round lol Sent from the Diabetes Forum App

What a lovely thing to say bernie Hope you have a lovely birthday :-) Sent from the Diabetes Forum App

Thank you RRB difficult times without him, but your hugs for a stranger means a lot :-) Sent from the Diabetes Forum App

Sorry for your loss I lost my dad in may :-( Hope you have a lovely birthday :-) Sent from the Diabetes Forum App

A rare occasion for me RRB hahaha Sent from the Diabetes Forum App

Hahaha think I will stick to shaking my own RRB :-) Sent from the Diabetes Forum App

That's my mams dream :-) rehome and rescue rough collies :-) Sent from the Diabetes Forum App

Thanks RRB just hope the next one is as good Mark AKA zaphod has everything crossed for me lol Thank you :-) Sent from the Diabetes Forum App

And so you should Your health is more important than other people's narrow minded ness :-) Sent from the Diabetes Forum App

Very true Andy, thank you Sent from the Diabetes Forum App

Thanks andy I didn't even know if it was good or not till someone on here said it was lol only been 3mths DN thinks its a bit low :-( but gotta be better than 3mths ago :-):-):-) Sent from the Diabetes Forum App

Well just had my bloods done and I dropped from 118/119 to 40 :-) Sent from the Diabetes Forum App

For her maybe after cocktails lol, me since diagnosis too much drink gives me real bad stomach cramps DAMM lol Sent from the Diabetes Forum App