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  1. Wurst

    A to Z of Music

    Private Hell (The Jam)
  2. Wurst

    A to Z of Music

    Out of the sinking (Paul Weller)
  3. Wurst

    A to Z of Music

    Non Stop Dancing (The Jam)
  4. Wurst

    A to Z of Music

    Man in the corner shop (the Jam)
  5. Wurst

    A to Z of Music

    Little boy soldiers (The Jam)
  6. Wurst

    A to Z of Music

    Kling I Klang (Paul Weller)
  7. Wurst

    Any Ideas for LC non-cook breakfast?

    Tinned sardines in olive oil are my breakfast of choice, keeps you feeling full until lunchtime and only 0.4 carbs per 100 grams.
  8. Wurst

    Type 1s: What Is/was Your Blood Sugar This Evening And This Morning ?

    Had another mild hypo @ 3.3 mmol before bed, ate 1 dextrose tablet before attempting to sleep and woke up @ 5.1 mmol.
  9. Wurst

    A to Z of Music

    Just who is the five o'clock hero (The Jam)
  10. Wurst

    A to Z of Music

    I've changed my address (The Jam)
  11. Wurst

    A to Z of Music

    Happy together (The Jam)
  12. Wurst

    A to Z of Music

    Gift (The Jam)
  13. Wurst

    A to Z of Music

    Funeral Pyre (The Jam)
  14. Wurst

    Bed time snack and sleep

    Got a stressful job ? That contributed to my past sleep problems , lying awake with my mind racing all night was a common occurrence.
  15. Wurst

    Bed time snack and sleep

    I had severe sleep problems for many years before and after T1 diagnosis. I could lie awake all night and then have to go to work for the day , which was not every pleasant. One thing have found is I can't sleep if my BS is too low but daily outdoor exercise and reading for at least 30 mins in...
  16. Wurst

    Fav hypo treat!

    I use dextrose tablets ,as they're not addictive and I don't like the taste. If i use jelly beans I tend to over eat and then over shoot :-0
  17. Wurst

    Type 1s: What Is/was Your Blood Sugar This Evening And This Morning ?

    Had a hypo before bed @ 3.1 mmol , treated it didn't need to check and woke up @ 5.1 mmol. I dropped the high carb evening intake in April so have been expecting a hypo or two in the transition back to 'full on' low carb.
  18. Wurst

    What to eat for breakfast that has carbs but will not cause BG spikes

    Not sure where you'd get them in the UK. Here's a link to what I was eating in Deutschland :- http://www.alnatura-shop.de/g/product/2000025020/Alnatura-Sojaflocken-500g-Alnatura.jsf?et_cid=11&et_lid=339590&et_sub=SMGPLA&aid=SMGPLA&gclid=CK7q6raa-ssCFclsGwodEV4Ezw Must be an equivalent in the...
  19. Wurst

    A to Z of Music

    When you're young (The Jam)
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