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  1. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.7 today - have powered once round the park - still bouncing along to music following last nights epic Elbow gig :)
  2. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.9 today. Usual walk - everywhere beginning to defrost now - the mud will be back in a couple of days I think. Church this morning - then shared meal before annual meeting. Then out tonight at the Manchester Arena - Elbow are playing <3
  3. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.7 today - not quite as cold today - pre breakfast walk accomplished :)
  4. Polgara

    One Happy Lady

    @Aldebaran - brilliant result - so well done :)
  5. Polgara

    Weekly weigh in - Fridays

    So sorry you are having a horrible time - fingers crossed for less pain very soon - (((HUG)))
  6. Polgara

    Weekly weigh in - Fridays

    Weight at diagnosis on 5.4.17 - 115.3 kg BMI 39.8 Lowest weight - 64.0kg BMI 22.1 Weight today 65.9 kg BMI 22.8 Total weight lost as of today 49.4kg Not trying to lose any more - have been maintaining below my goal weight of 68kg since November 2017 - but hanging out on this thread as I keep...
  7. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    3.7 this morning - really can't face walk today - just looks so cold out - and it's a Friday. Have decided that we will have a dance party in Nursery instead and I can make up my steps bouncing around indoors instead.
  8. Polgara

    weight loss and loose skin

    @lucylocket61 Another personal experience - from a 47 year old. Last year I lost nearly 8 stones in 8 months. I was eating low carb - but nowhere near keto levels. No fasting. Lots of walking and some swimming. I went from a size 24 to a 12 (10 in some things!) My skin isn't a taunt as once...
  9. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.3 today - Happy St David's Day for all my Welsh Family <3 If I thought it was cold walking yesterday - well today was WORSE! Warming up over breakfast before heading to school for World Book Day
  10. Polgara

    What did you do for exercise yesterday?

    The usual pre-breakfast walk (30 minutes) and an hours walk in the evening while son was in his judo class. Plus some charging around the school field in he snow with my 3 and 4 year old darlings (and probably wresting 38 kids in and out of waterproof over trousers counts too :) )
  11. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.7 today - so cold out walking this morning. Really didn't want to do it today and dithered around - but in the end forced myself into a quick 20 minutes.
  12. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    3.8 today - have helped hubby scrape snow off both cars now about to brave a blizzard in the park - wish spring would hurry up and arrive
  13. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    It's the University of Liverpool Botanic Gardens - it's on the Wirral :) http://www.nessgardens.org.uk/
  14. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    I found plenty of snowdrops at Ness Gardens :)
  15. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    No snowdrops yet - though hubby chuffed to have bagged some splendid shots of a Kesteral and lots of Avocets. Moving onto snowdrop territory soon :)
  16. Polgara

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.3 this morning - eating wetherspoons breakfast right now then off with hubby for an estuary walk. He will be bird watching (as usual) - I'm on the look out for snowdrops <3
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