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5.7 this morning ....... very happy with that :)

One day ..... lost nothing since being diagnosed but never been so active

Over 9k walked today in Ipswich .... so tired. Norwich tomorrow :eek:

My eyesight returned back to normal in a couple of weeks .... It was awful for a time though - could not read a book or mag, but my far distance improved (now gone back to normal)

7.6 this morning Not measuring as much (but still do have strips on prescription) I have to adjust to having 1x glic a day and not 2x .... perhaps work harder at getting lower figures, just not last night as was celebrating with sisters and had a chinese takeaway :)

I agree with this this totally. Life is too short to worry about "what if's" ... What's done is done and you CAN deal with the issues you have now, worrying about what caused them will not really help you or make you feel better. Look to see what you can do about making you feel better, both...

Still no weight loss despite being extremely active. Hopefully that will change soon as I have just started taking Levo Well done all who have lost .... you rock!

I think my other half would feel abandoned if I went 6x times a week - I dont think the gym has that many classes. I did enjoy it and I even enjoyed the session on Tuesday. Feeling revitalised strangely enough. I did have a slight issue with the trainer though - he took my blood pressure about...

Saw the doc this morning. He reduced my Glic by half - one a day now and has given me meds for thyroid. Hopefully I will start to lose weight soon - he even said I had done amazingly well and he could suggest I talk to the lifestyle nurse, but said with my knowledge about diabetes and...

Took the plunge literally. Went (alone) to an Aquacise class - first one ever. This was after having a walk after tea to get my steps. I didn't want to go, but the class started at 8pm. I am already booked in for next week ....

Done it. Went to the local pool, alone, and for the first time in about 20 yrs went into the water - to do Aquacise. It took a lot of mental effort to leave the house and get there for 8pm - but it was worth it. I feel revitalised now. Gym programme scheduled for next Monday and have booked...

The very reason I hoover / dust so rarely :) Meanwhile - after having reached 7.5k steps, I shall shortly go to the gym - aquacise class .... HELP!! I must be daft at this time of night after a hard day's work!

6.7 - way too many new jersey potatos yesterday, but they were delish Off to see the doc soon - am so excited !!

Absolutely fabulous results - well done.

My homemade tzagzigi is even simpler - greek yoghurt - grated cucumber - crushed garlic fridge and serve cold .... simple and easy

6.7 *shrugs* just one of those days, no rhyme, no reason

I am doing something wrong ... I am paying £35 a month for this membership! The equipment they have is top notch and you can log your activities with the smart card - all very high tech - I hope my new earphones arrive so I can hook in to TV whilst I train ...

of ... droogsweeper for spin dryer (totally logical) - centrifuge in Dutch though :)

Not too happy with the gym experience. The trainer was 5 minutes late and then took my blood pressure - the first machine did not work and he eventually took about 5 readings as he reckons my Systolic readings were high at 155 and wants my GP to sign a letter saying its ok for me to train. I...

Delaying having a shower and breakfasting. I go to the gym to sort out a fitness programme today and am quite excited about it. I want to breakfast late as I dont really want to start to go hypo at 11.30/12.00 (my usual time for that) and once I have showered, will probably spend ages working...