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Yes thanks again for this advice. Thats the thing with diabetes there will always be fluctuations you just have to ensure your doing the right things and balance it out. Thanks mr kenny once again!

On the packagaing it says in of which sugars it says only 0.6g of sugar so i dont think it should give much of a spike. I need to have a few words with my endo nurses when they next phone i was to told to keep a low carb diet and keep a limit of 130g max but i eat way less than that anyway...

heres the bread i usually have...

my dietcian hasnt said anything about weetabix being bad towards the start i had weetabix quite often and didnt see much of a bad effect till recently, same with low carb toast it is starting to become bad even though towards the start i wouldnt see much of a difference. but recently had...

Anyone have any breakfast ideas for type 2 that doesnt shoot their bg up. Lol i bet everyone gets so bored of the bog standard weetabix or wholemeal toast and boiled eggs. Would love to hear some ideas!

Happy that i have made a small amount of progress and able to manage diabetes with just the metformin and dieting alone. We will get there soon and i still have hope that i can fight this with the will of God!

Lot of salt content though haha!

Thank you for this valuable advice

Cheers mate

Anyone struggle with constipation and any advice you can give? I feel like ever since i started metformin ive been getting these issues with my bowel movements but the endo nurses said that consitipation is not a side effect of it. What else could it be??? I always hate having to go to the gp...

I dont test 2 hours after i test when its before lunch time so about 4 hours after. Does that mean weetabix is generally bad then because its something that i have regularly. All goods should go up and back down once you eat the surely.

Normally when i have my weetabix every morning it has little effect on me. Once i had weetabix with a bs of 6.7 and then tested before lunch at 5.5. Today i had weetabix at 6.0 and by 12pm it shot up to 6.7. So i thought id have something light for lunch. I also had a phone call from the endo...

It was an antibody test and was told to keep a low carb diet. Luckily my hospital is one of the top ones in the UK so the endo nurses offer plenty of support.

Hi! I was diagonised with type 2 diabetes back in october and have had a rocky start so far. At the moment i am on background insulin and metformin. A problem i face is the temptations around me from family members who do feel guilt when they have snacks and chocolates etc especially at this...