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thanks alot it helps very much

so if i have a baby bel and a portion of salted nuts for my lunch should i be ok

protein works ok except at lunchtime i was eating three sausages for my lunch but my blood sugar levels dropped on that as well what type of snacks can i eat im scared am pig sick of it all

ive tryed just eating protein but get the same ish readings im contemplating taking a glucose sweet just after 12 to top it up

im eating every two hrs like today i took my blood sugar at 11.00am it was 5.1 i then ate a sandwich (ham n cheese on seeded bread) i did my blood again at 1.00pm and it was 3.3 ive tryed ringing diabetes nurse but no reply

im struggling with keeping my blood sugars up when im at work i eat at 9.15/11.15 by the time 1.15 comes along my sugar levels are below 4

thanks

they are between 4-6 if it goes to high or to low i know that food item is no good for me

am getting there every two hrs i eat mainly protein food i drink half an hr before i eat

its nearly four years since i had my bypass

thanks for ur help

hi ya ive eaten porridge since i had my bypass which is nearly four years ago obviousley eating every two hrs now instead of three and eating protein only and only drinking half an hr before i eat seems to be working

before porridge 4.7 one hr after porridge 4.2 two hr after porridge 6.4

no no thats fine im having porridge for brekkie so will do a test before them one hr then two hr

4.1 before porridge 6.2 one hour after porridge is that ok or not

porridge and water is horrible ive got a bit of porridge with red milk

im gonna have some porridge with water later see how it goes probably be rank

welldone

i never knew food could have this affect on me until recently i just want to get on with my lige i get testing strips on prescription so thats cool i will try porridge with water just for u in the morning

yes i can eat porridge and oatcakes ok am gonna monitor them over next couple of days will re-introduce them and see what happens