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My desire for bread...

Thanx. I'll do that. I want to end at thursday 12:00 so relatively long time before me...

I see - could it be not enough of salt? To be honest, I did not get any salt from the start...

@bulkbiker I go to pee each 30 minutes - is it normal? Yes, I drink a lot of clean water (0,5 liter for one hour), but...

nhs2111 is type 2, without insulin.

Yes - I think it is mainly water. We'll see after 48 hours...

Good morning all! 22.5.2018 5:00 32 hours fasting BG: 4.5 Ketones: 0.3 Weight: 91.3 kg Going to gym for brisk walk.

Good morning all! 22.5.2018 5:00 32 hours fasting BG: 4.5 Ketones: 0.3 Weight: 91.3 kg BP: 130/82 - yes, it is what I have normally. Going to gym for brisk walk.

@21:00 - yupiii 24 hours done... BG: 4:35 4.5; 8:30 5.3; 10:15 5.3; 11:10 5.5; 12:05 5.6; 13:05 5.1; 14:10 5.3; 15:25 5.5; 16:15 4.9; 17:35 5.1; 19:05 4.5; 20:55 3.8 BP: 145/90 @21:00 - is it normal to go up with fasting? normaly I have 130/80 Weight: 93,5 kg; fat 25,4%; visceral 11 @4:30 - 91.9...

I think that there could be some issue, if your “after fast meal” is high carb. The insulin shock each 12 h can be devastating and can lead to insulin resistence in long term - but it is only my theory :-)

It was 14 days for me of "no carbs" diet to bring BG down. Each of us is different. DB2 is function of 5 variables: liver, pancreas, muscle mass, insulin resistance, visceral fat. You have to go for each of it to control your diabetes :-) It takes years to have it under full control.

Please invest yourself some money to meter. In long time this investment will return. I’ll tag @daisy1 for first pack of information. For first phase of control you will need around 10 strips a day. At the moment, you will have BG under control, you can limit the usage...

last meal 20.5.2018 @21:00 21.5.2018 4:30 (7.5 hours): BG 4.5; Weight 93.5; Visceral fat 11. Ketones @8:30 0.1

4.5 @4:30 - 7.5 h fasting (I’m part of May fasting group). 93.5 kg

Is there any special thread or will we log here?

Hi all 5.1 @4:30

5.3 @5:30 Good morning.

Morning. 5.1 @5:30am

So we will start this Sunday after dinner, are we?

True. I am one of that type. I try to start each meal with max 5.6 and to be under 5.7 after two hours. But (as you mention) it is hard and depends on the type of meal and body activity within that two hours after meal (I walk to bring it down).