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Many thanks mate

Thanks Barbara!

New to the LCHF diet! I know berries are cool but what about strawberries? Also, tomatoes? Thank you all

Haha ok I'll have to do some experimenting!

Thank you!

What's people's experiences with nights out? I'm not much of a drinker but always enjoy a few beers during a rare night out. Is that possible now, or should I prepare for sobriety?

Thank you!

Thank you!

Great thanks! Any coffee in particular? And cream as a sugar substitute?

Thank you!

What's everyone's breakfast recommendations? Any favourites? Anything easy and quick to make before you leave for work?

Thanks mate

Thanks mate. Off shopping now!

Thank you! Yes it's brilliant. So pleased I found it cos the GP's have been very vague

Thank you.. Which nuts do you prefer/are good for LCHF?

Hi all, Thanks so much for your advice so far. Since joining yesterday I've chucked out all the carbs from my cupboards and gone for the LCHF approach. Must say I feel good about having some direction. Just after some advice on preparing for days out, seaside, cinema. What do people take with...

Thank you

Thank you!

Hi! X

Many thanks mate!