Search Results

This type of response from Denise is very similar to other articulate advocates of the garden of eaten / eat lancet propagandists - same play book. The formula is to embrace the salient points and then make them appear smaller than they are, thereby deflecting from the truth. I stopped reading...

@Beating-My-Betes I may have found a partial answer to your question: "For the moment, I'm interested in the claim from the chart you posted i.e that high-fat diets are better than low-fat in reversing all coronary risk factors." In my post #442, I tried to remember from memory the islanders...

Sugars are one thing, what about fat in the blood, and other markers. As with all tests percentages here and there. The make up of the fat is often not what I would call fat but a slight of hand including fake fat. Whilst it would be interesting to pick apart the studies, it is not usually...

Sugars are one thing, what about fat in the blood, and other markers. As with all tests percentages here and there. The make up of the fat is often not what I would call fat but a slight of hand including fake fat. Whilst it would be interesting to pick apart the studies, it is not usually...

This was just one example, Dr Paul Mason says 62 - 0 (in favour of LCK). The PHC have these https://phcuk.org/rcts/. This is in comparison with the standard of care (I believe a proxy for low calorie / low fat) https://www.virtahealth.com/data#type-2-diabetes. I don't see any Dr's apart from...

The PHC is the Public Health Collaboration. They are true heavyweights https://phcuk.org/board/.

Hi @lucylocket61 this is Low Carb Ketogenic. I am very much into the Eric Westman methods (back by science as well as clinical practice), so as he was one of the original mainstream pioneers I use his terminology.

The methodology you are advocating is based on science and can and does "work". I have seen graphs such as this from several differing sources that show LCK does the same; but also beats the low calorie on the bio markers hands down....apart from LDL (in around 33% of individuals)...

Yes, some of those who practice low carb ketogenic and carnivore diets do this, but they always have a difference to "us"; they have never been broken by Type 2. Some include Siimland, Mike MutZel and Danny Vega. They all weight train to varying degrees with Danny being very serious and all...

Hope Samsung or an other get there, the other lot are too closed to third parties / ecosystems other than their own.

I use four things: 1. Body This is so overlooked as it seems old hat. I do 4 of this type. Everyday first thing often before leaving the bedroom, 50 good form push-ups (a good hangover habit from a push-up challenge). When it is too late to do a gym / home gym I would do central squats...