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Now this is interesting. I found this on the Alzheimer's Society

You are fortunate Daphne917. Is that without meds? Without going off topic too much, I had fasted all morning, went to prete a manger and tried their golden turmeric drink and came home to a whopping 14.00! Something I haven't seen since I was diagnosed last year Still working on it X

Or just lemon juice. X

Ah I see. Thank you Lamont D. I am trying to hold off taking any meds too. So I will try your suggestion and see what happens. X

Thank you for that Resurgam. I'm hoping it's just excess blood sugar I have somehow accumulated and the liver is happy dumping for now. I think a 5 day fast I am planning next week may help. X

Okay thank you. I'm not stressed though. Well only when I see my numbers creep up And I exercise every day. Brisk walk with my dogs and yoga/Pilates on other days. Occasionally HIIT. My part time job requires me to walk and stand so no sitting and really can't remember when I was last poorly. I...

I thought I had everything under control as mornings were in the 6s in the last couple of weeks. They seem to have shot up to the 8s lately. I have a creamy coffee then I take dogs out for an hour and it obligingly comes down to mid 6s again. Within an hour, and not eating, maybe a weak green...

Very interesting. Thank you x

Me too! My mother had type 2 from her late 60s. She was put on gliclazide. We or I didn't really know much about it then. We just tried to monitor her sweet tooth. Knew nothing about how bad carbs were. Being Italian there was always loads of pasta but by and large it was a good med diet...

Easy. I've just spent 4 days in Naples. Lots of fish or meat, salads and veg. . With a drop of red wine of course.x

Thank you x

Hi Indy51, there are so many types of magnesium. Which one do you take? Tia x

Hi Sheepie123, I understand how you feel. As an example I have stayed well below 20 carbs today and followed a low blood sugar diet recipe this evening . Ate quite early too only to find my blood sugar rising to 7.4 after 2 hours. Yes I know we are all different but when you read how some eat...

I've been following with interest. No need for bone broth. Try veg broth. It's delicious and nutritious and it got me by. http://wallflowerkitchen.com/gut-healing-vegetable-broth-better-bone-broth/ X

Oral electrolyte tabs? I'd like that. What are they called and where can I buy them please x

M&S do good coffee. No quibble about cream either. Although I prefer double, I think theirs is single. X

Try Tom Kerridge moussaka. Just divine. The whole family enjoyed it. Makes 6 servings and 16 carbs per serving. He also has a white radish lasagne. I have yet to try it, but all the recipes I have made out of his book have been tasty x

Sorry to butt in on you ladies, but I just had to check on the Florentines from Lidl. And I found this : http://www.telegraph.co.uk/foodanddrink/foodanddrinkpicturegalleries/11667600/Lidl-10-best-products-to-buy.html?frame=3337938 Not bad. I particularly like the red wine. X

Olive oil on everything. Good for you too. Good luck. X

That's funny, only because you could be telling my story. X