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The leaflet is the one that comes with the Metformin pills. It only says take carbs regularly through the day.

The leaflet that comes with your Metformin does say if you get upset stomach, nausea. Stop taking it and see your Doctor.

Haven't surgery's heard of e mail?

IT took three months for my exemption card to arrive.

Montezuma's 100% cocoa mass chocolate. No sugar or sweeteners. 8g carbs in a 100g bar. £2.50 a bar at Sainsburys.

Montezuma's dark chocolate absolute black 100% cocoa solids. No sugar at all not even artificial sweetener. 100 g bar has 8g carbs. Sainsbury do it for £2.50 a bar.www.montezumas.co.uk.

Little boy and his sister at the breakfast table eating bowls of cornflakes. Little boy spots a cornflake on the table and starts pounding it with his fist untill it was dust. Mummy, Mummy he shouted. "I'm a cereal killer!

Two prawns were swimming around in the sea. One called Justin, one called Christian. They had to constantly watch out for sharks trying to eat them. One day Justin got angry at having to hide from the Sharks and said "I wish I was a shark" just as a magic cod was passing. Quick as a flash the...

Hear about the train spotter who got run over by a steam train? He was chuffed to bits.

Hear about the man who drowned in a bowl of muesli? He was pulled under by a strong currant. (Current)

Which cheese is made backwards? Edam! What cheese will get a bear out of a tree? Camembert (come on bear) Hear about the explosion in a French cheese factory? Debri (the Brie) was every where! What cheese would you blind fold a horse with? Mascarpone (mask a pony)

Did the police have words with the mobility scooter driver?

Hope you have applied for personal independence payments. I suggest you try applying to be put in the ESA Support Group as well.

If in doubt, always appeal. Plus includ medical evidence with the appeal. See your local C.A.B for help.

Lucky I love marmite then. Loads of vitB12 in that.

Any one tried the 100% cocoa chocolate called Montezuma's? I discovered it in my local Sainsburys and I prefer it to the 99% cocoa that Lindt make. www. montezumas.co.uk is the web site.

That's what I told myself as well. Then last year at the weight of 27 stone I was told I am type 2.

Martin-1967. You need to see a CAB Adviser or a Welfare Rights Adviser to help you apply to get in the support group of ESA and to get a benefit check as you may not be on the correct rates. If you get Income Based ESA you can claim back the cost of fares to hospital as you said you cancelled a...

Carers Allowance can still be claimed after pension age. If the state pension you receive is paid at an amount greater than the Carers allowance, then you do not get paid the Carers allowance but you retain underlying entitlement to Carers allowance. Underlying entitlement means you are treated...

The eye clinic confirmed cataracts this Monday. I have seen my GP regularly since being diagnosed last Nov.