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6.1 at 7ish.

6.3 when I got up at 6.30am, 5.3 an hour after training. That’s better.

7.7 this morning around 7.15. Didn't train yesterday (though did do my first ever yoga class which was predictably unpleasant) and ate most of my days carbs in the evening. Regardless, I don't like this upward creep.

I got addicted to things like HIIT and Tabata training after being diagnosed. Doing these as part of a group has become really enjoyable for me. Have taken up yoga this year too.

Surprising 7.3 this morning..

Sorry to take so long to reply, still reeling from Villa result. High intensity exercise, tested about half an hour after second session, after two mile walk home. I note that many on here get 4s, and consider 5s on the high side. I don’t remeber the last time i tested below 5. I had a good...

6.3 when I got up at 6.30. I've done two exercise sessions and 15k steps and its only come down to 5.3. No food. I wonder why that is? Thoughts?

6.3 this morning, been fives and sixes recently very much linked to the time I do it I think.

Bah, medium schlep to WBA to see Wigan fall at the first hurdle in the Cup. Thankfully the gearbox waited until I got home before going kaput. Sugar levels 87 gazillion. Glad to see my bed I was.

That was my thought too. Its a lot easier for me to adjust my own attitudes than to adjust other people's behaviour. If I set myself a goal of trying to get someone else to behave in a way that suits me, I'm setting myself up for disappointment - quite apart from the question of "do I have the...

Had a lovely festive season, managed to train a reasonable number of days but I'm missing my circuit training and bootcamp sessions - its so much easier when someone else tells me what to do! They start again tomorrow so it'll be a gym cycle and kettlebell session on my lonesome again today.. :)

Up at 3am fretting about work, but blood is 5.3 so... one less thing to worry about..

7.2 this morning, but that’ll be the end of that! Happy New Year everyone!

Rushed out house to train at 7.30am so didn't remember to test until 2 hours after my post exercise sausage mushrooms eggs and bacon when it was 5.3. Does that count? I'm counting it.

7.3. I’m exploring just how much leeway I have with that tub of Celebrations (it’s none, apparently).

Oh and mine was 7.0 on waking and 5.5 after exercise (first training session in four days..)

Hi Sue and welcome! This thread doesn’t get a huge amount of traffic, can I suggest you copy your post and start a new thread in the “Introductions...” sub forum? You’ll find it here - https://www.diabetes.co.uk/forum/category/greetings-and-introductions.20/ That’ll give people a chance to...

Like mine you mean Jim? 8.0 this morning, how has that come about I wonder...:angelic: Being one of life’s optimists I’m taking from that that the actions I take through the year - exercise and carbs less than 100g - are now confirmed as WORKING!

Not a much visited thread this. You’d be better starting a thread in the main body of this forum, you’ll get mor3 traffic that way!

7.3 here this morning, the combination of carbs and couch is working it’s usual magic! Have a great Chrimbo everyone! Fill yer boots wi turkey and sprouts!