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  1. VictorVillalobos

    If we do not treat the causes, we cannot achieve true remission

    Guys, I also like low carb, but note that fasting has other very nice effects ! Fasting promotes hormonal changes Experimentally, fasting was able to trigger the production of new neurons Experimentally, fasting seem to have triggered the reproduction of beta cells. A researcher even tried -...
  2. VictorVillalobos

    If we do not treat the causes, we cannot achieve true remission

    So, several peole said they are already in remission, but doubt that is the end of the game. So, what about making a remission game? Your opinion is greatly appreciated. I am also in remission, and doing research on this subject. If you have achieved HbA1c that for normal doctors looks like...
  3. VictorVillalobos

    In remission?

    First congratulations!!! I guess your question is: how much can we rely that a cut-off point of HbA1c < 48mmol/mol is free or risk for diabetes? I am also in remission, and doing research on this subject. If you have achieved that nice levels, you are eligible to go to the next level, like a...
  4. VictorVillalobos

    5:2 - Type 2 On Metformin Or Diet Only

    Here is what worked for me to lose weight -even though I did not want to!- 0. Fasting for 16-18 hours and exercising before finishing the fasting, igh intensitive interval training. 1. Keep low carb diet. 2. Eliminate foods that trigger even the minimal allergy in my body /wheat/. That changed...
  5. VictorVillalobos

    BUT WE'VE GONE TO THE MOON!?

    My friend, it seems we are quite tuned in! THAT organization is in formation. On November 14, I just started a project for diabetes remission, lead by researchers with diabetes. At the moment I am looking for more researchers with diabetes. PLEASE FORGIVE THAT the webpage for now focuses on...
  6. VictorVillalobos

    8 causes of diabetes

    Hi, I believe there is more agreement on this order. muscle ins resistance -> increased insulin production --- hyperinsulinemia. Although of course, there are and can be many other causes for hyperinsulinemia. The point is, though, that as far as one has muscle insulin resistance, one is...
  7. VictorVillalobos

    8 causes of diabetes

    Hi Guys, I am starting this new thread because some of you out there were discussing already to move forward from the simple paradigm of muscle insulin resistance, liver insulin resistance and insufficient insulin production. Here is a more sophisticated model: the eight causes of diabetes. I...
  8. VictorVillalobos

    don't ask no idea !!!!

    Lovly! Experts always had problems trying to make general recommendations about diabetes and diet. Enlightened trial of a motivated patient outperforms their general advices. I would like to try your soup !
  9. VictorVillalobos

    Cold hands affecting BG readings

    Me too! I think it would be a mix of two factors: the blood itself changed or the meter and stripe chemical reactions do not work properly under cold temperatures.
  10. VictorVillalobos

    If we do not treat the causes, we cannot achieve true remission

    BMI when healthy: 22. When Dx: 23. When fighting, down to 18.X Thanks to doctor: coming back to 20. My fenotype is not the typical caucasian. I am mexican.
  11. VictorVillalobos

    Reverse Type 2 - a question

    @Brunneria I could not agree more with what you have said. There are a few persons that seem to have recovered, having what looks like a normal glucose metabolism. Yes, reversal is a new game for clinicians, researchers and patients. No one seems to know exactly what to expect and when to...
  12. VictorVillalobos

    Another newbie.

    Hi, your symptoms might be in part the metformin, in part other causes. I strongly suggest you to get a flash glucose monitor or a continuous glucose monitor. It is an investment, but it will pay you off by a lot. Get to know yourself. Read the forums. You can change completely your future by...
  13. VictorVillalobos

    Can heavy weight training reverse type 2

    Great to hear! You are just demonstrating once more that human beings can achieve far more than we thought! Then you might try to see how your body respond to an OGTT. If it looks great, retest after a while, measuring also C-peptide. That will give you more confidence that you are going...
  14. VictorVillalobos

    Can heavy weight training reverse type 2

    Physiologically it is possible to increase insulin sensitivity in muscles by 3, 5 or even 10X. I heard of a type one guy that manages his life with 10% of normal insulin levels, that much is his insulin sensitivity. However, most exercise programs do not make the cut. The point is: we need a...
  15. VictorVillalobos

    Five years after Newcastle diet

    Pipp Great for your determination and efforts. Keep going!
  16. VictorVillalobos

    If we do not treat the causes, we cannot achieve true remission

    Hi All, I am writing this post as a motivation for others. I am not a poster example. I have multiple defects, but it might be inspiring for others. The previous people who wrote here their cases of diabetes remission were my inspiration. I was diagnosed with diabetes in 2014 but did not...
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