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It’s nice with sprite and 7up zero

Breakfast black coffee.: plant based protein 2 carbs with almond milk.. dinner low carb bread with chicken bacon mayo protein crisps (sweet chilli) from my protein world.. snack 10 cal jelly with protein bar black coffee 2 crab sticks.. tea cheese and ham omelette 2 x dark low sugar chocolate...

Hi thanks yes I got the protein ones to day from Asda I’ve given my kids the weight watchers ones I’ve also bought a couple of the carb killa bars they r quite big so I will just have half of one x thanks

Hi thanks I went to Asda today and the cookies and cream once’s were £1.25 for a box of 3 so I got 7 boxes I’m going give the kids the weight watchers ones they weren’t worth it lol

Hi I tested them ww bars 6.2 before 5.9 after is that ok. I will test again tho next time I eat one I need to go buy more strips lol

What I wanted to know if u have a spike does it do damage while your in remission. Do u test every morning and how often after 2 hours do u test does diabetes only come back with weight gain I’ve lost 3 and a half stone I’m trying to get my last 7to 9 lbs off I won’t let my diabetes come back it...

So why do type 2 have to still test blood sugars once in remission or reversed? And if you get a spike does it matter if your hbc1a is back in normal range

Hi I’ve reversed mine I had hbc1a in March 54mm then June 36 then November 35 no meds just diet and exercise I’d say 50 60 carbs a day. I do like a drink so twice a week I have vodka n diet mixers and every Saturday I had a chicken Kabab no pitta just salad n garlic sauce My next hbc1a is March...

Yes washed hands and my meters new from boots and I had just bought 50 strips £18 pounds from boots I done it after tea 7.9 then 6.4 so which is correct

So y do u have to test when hbc1a is back to normal like any other person?

hi I’ve tryed to send a picture but it’s not letting me so it. Do u still need to test if your hbc1a is in normal range and your diet exercise only my nurse said not to test only if your on medication she said every one will get a spike even if there not diabetic and told me off for testing. I...

Hi I’ve just got some weight watchers bars the carbs are 8.6 and sugars 2.3 per bar. I know I’ve got to test first but can you tell me if 2.3 sugars are to high for a bar please. I don’t know if dare try them just in case

Hi I’ve not had a treat yet I want to but I dare not lol my hbc1a was 54 in March then 36 in June and then November 35 im low carb 50 to 70 aday. So a treat now and then is ok? Yer I know I wouldn’t dare go bk to my old ways as long as a can have vodka on a weekend and chicken kabab no pitta I’m...

Hi yes but surly if you stick to low carb and the odd treat once you have reversed it then the diabetes won’t come back as long as you stick to the low carb diet and exercise and keep your hbc1a in the normal range then you should be ok x

Hi I wanted to know this x

Thanks that’s great. I didn’t know that about white wine I missed wine thanks

Hi what white wine do you drink and how many carbs does it have please?

So true x

lol I can imagine.. thanks again