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I I would just add the reason I am losing very slowly is that I have gouty arthritis and rapid loss of first 5 pounds caused a small gout flare-when I say small I mean I could still walk but my big toe throbbed for two days and I was unable to wear closed toed shoes. Having had many of these...

I used an app to convert HA1c numbers from USA units to UK units-did I get it wrong? or would you like me to post it? (I started the new thread yesterday-it is titled: Conversions-USA to UK.)

5.5 or 100 mg/dl :):):) My goal!:angelic:

Tangent.

Jig

Tack.

Georgia (USA)

John Wayne.

I am doing both calorie and carb reduction. I am eating moderate amounts of carbohydrates at 80 to 120 carbs per day, with a few exceptions that were over that amount for Christmas. I am eating an average of 1470 calories per day this week and that figures in two high days for Christmas...

On the cutoff being HA1c 6.5 or 7.0 it depends on whose definition you are using. I do not use the American Dietetic Association's definition. I may change my mind once I get back down to that range however I am very happy with the 0.5 point downward trend in my first three months. It really...

My answer was yes a moderate calorie diet works for weight loss and blood glucose control and so to reverse Prediabetes. My answer was also no I don't think it can be reversed-once you're Diabetic you are Diabetic you are Diabetic although it may be possible to control it with diet and exercise...

5.7 or 104 mg/dl :)

I have to keep putting mine away because mom keeps pouring liquids on to them.

I have two pairs-trifocals for work use and prescription sunglasses for driving. I still can't read it-all those little black lines just blur together-I have an astigmatism in each eye as well as being near sighted. I should have paid a little more for a digital read out scale. I am sometimes...

And on the radio:

I love Elvis Costello-

I weighed on my new home scale which was not a good buy-I can barely read the numbers when I am standing on it and it changes if I shift my balance without moving my feet at all. However it looks like I lost another pound or stayed stable this week. By the way-my Friday is Tuesday because I...

We just went thrift store shopping yesterday-I found some new stuff and some old there, very high quality and a few t-shirts that fit for exercising in. Also look for after Christmas sales-I love to shop but need to stay on a budget. It is the same one that I donate to when I clean out the...

Frank Sinatra.

I love the new holiday avatar!