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I do not do a lot-I walk about 6 laps around the track at my gym after lunch several days a week. I plan to start swimming again but have not done it yet. I packed up my swimming gear and got it ready to go yesterday but have not made it to the pool today. There was a farm implement accident on...

Good job-swimming is such good exercise for you in many ways. It helps your heart, lungs and muscles, and helps relieve stress as well.

@jan681 : Did the doctor perform a HbA1c test? That is the blood test that is usually performed to diagnose Diabetes or Prediabetes. HbA1c measures an average of what your blood sugar has been doing over the last two to three months and does not have to done while you are fasting to be accurate...

What are you doing to train? Running? Lifting weights? Swimming? Did you get through your doctor's appointment?

Oh, well then, my boyfriend would not approve of my coming over but it looks delicious!

Go-go now to your doctor!

I sent you a private message.

Good catch! and maybe save them for his next low? Or for a snack before exercise next time.

Vent to us anytime. How's training for wrestling going?

Yum! I'm coming over-warn your wife to set another plate.

Doing better though.

You guys have pretty thoroughly discussed this topic, I just want to add that I went through this phase also-first thinking this site was sponsored by the NIH (our NHS equivalent) and then finding out that it wasn't. I am glad to see @Terryrhino posting a question for the day again-I was worried...

Hi! and Welcome to the forum. Have you had @daisy1 post the diet advice we give newcomers yet? I think you understand that carbohydrates or carbs spike your blood sugar. Portion size or the amount of each food you eat is also important as Squire Fulwood says above. The time you test after...

I think you should change the title of this thread to "Low Carb Diet with Fasting Brought my Blood Sugar Under Tight Control"!:)

Drum

5.9 or 107 mg/dl :)

If your HBA1C has changed a lot since your exam 10 months ago your vision may have changed as well. Also some medications can make your eyes dry and change your vision a little. You may need a new prescription for glasses or contacts. Allergies make my vision blurry and my eyes dry in the fall...

Little unassuming moppets politely yearn. SWEET

Persimmon.

Duo.