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Mr. Zig's grandads feet were black and all his family had strokes, that is why I flog my ass with his diet :-(

Aldi's Rapeseed oil is lovely,

Are most oils not carb free? Perhaps I'm being thick?!

Apologies if already posted but Tesco have joined in with Easter price wars. 3 Caulis for £1. I got 3 lovely big white ones. Now riced and in the freezer by Mr. Zig :-)

Sorry to read your news. Regarding your nerve pain - and I know we can't give medical advice - have you ever seen a chiropractor? You can usually have a free consult if they feel they can't help? If they can, it's great, sorted my sciatica out (mind you I DID end up with a bruised bottom on...

All Mr. Zig's family on his dad's side were diabetic. His grandad had black feet. His dad had to inject and test numerous times a day. MIL is amazed what I feed us on as 'they only had the option of bread and potatoes in those days' and probably didn't know any different anyway. His aunty...

This is my handy go to if I am too busy to cook. Lidl frozen fish with cheese sauce (mornay?) Get it out of the freezer, lift out the fish and sauce while frozen. Drain a tin of sliced mushroom really well (just take lid off and press down till no more water drains out) stick the mushrooms in...

Wow

Aww If you delay your test are you not in a way lying to yourself? :nurse:

These weren't eggy, will be back later!

Tip...…………. quite often they are reduced to half price in Iceland and are GORGEOUS!

I managed some last week, I will post 'my' recipe later when I've been into the kitchen.

Not much solace to you but I think EVERYONE feels down sometimes xx:sorry:

I have just changed from Heck to Waitrose, very good indeed. Take care with butchers, they do not usually have ALL the ingredients listed. (our award winning ones don't)

Oh and there's always crème fraiche in the fridge too. Spoonful with chilli, curry or just on its own or on the side if I make him some pumpkin brownies.

Mr. Zig is diet controlled. He has hummus with various things, sometimes dips a boiled egg into it and loves Broghies (one a day) We always have Babybels in the fridge and full fat Longly Farm cottage cheese. Little tuna pots with mayonnaise from Sainsburys, very handy. He also makes protein...

How many carbs in that ;)

mmmm that sounds good, what do you eat the mix with?

I had something like this on my face (not diabetic) and it was excema - not sure of spelling. But I did go to the doctor who gave me some cream to try for 2 weeks and it shifted it. You should go but in the meantime try some 1% hydrocortisone cream, you can get it over the counter.

We have had neither but just got my Iceland email:- Seems a lot cheaper for those who want to try...