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How effective is eating say a small piece of cheese, or a handful of nuts (so something zero or very low carb) the minute you wake up? I know it works for some, but I would be interested to hear for those of you who suffer from rising BGs in the morning if it is actually helps some or most. (If...

LOL! It's okay @Baruney, I'm a huge advocate for peer to peer support! I just think it's important to declare that I'm not an expert - particularly with regards to an individual's meds etc and it's important to seek advice from a HCPs (having said that, this forum is useful to determine if your...

Wow! I might have to try it myself. :)

A great blog written about this year's event. So come on guys, who's up for coming along next year?! https://dhiabetes.wordpress.com/2015/03/16/reflecting-on-the-gbdoc-people-with-diabetes-conference-2015/

Lol! You sound awesome! You'll get loads of great advice here, though it sounds as though you've already taken the bull by the horns so to speak. Thumbs up from a fellow red-head! ;)

Holy smoke! you're a pro! - arthritis is a bit of a bu**er. Sorry about that. It sounds as though you're taking a very sensible approach and you have already achieved loads! Keep it up - if you feel like getting on a bike (I don't know if cycling would be an option for you) come and join TeamBG...

Hi there, Have a read of this link: http://www.teambloodglucose.com/TeamBG/Type_1_Basics.html And watch this movie: It should give you a good overview. www.runsweet.com is also an excellent resource (as @noblehead pointed you to) I suggest you join the Sporty Diabetic Type 1's Facebook...

Hiya, There's no such thing as a stupid question here. I have a reasonable knowledge around diabetes, but I am in no way qualified to offer advice - only your healthcare team can do that. I can make observations though which may help a bit.:) I appreciate that you're reluctant to make a detailed...

Hi there, Congrats firstly on your progress. Okay - you have lots of questions, but unfortunately there is no 'right' answer as such. Have a look at this link that explains some of the basics around exercise: http://www.teambloodglucose.com/TeamBG/Questions_-_How_exercise_help.html In answer...

Hi Dave, Perhaps you're getting lower BGs because you've lowered your carb intake - even taking into consideration your change in drug therapy? Or perhaps you're being more active? Without writing everything down - what you eat and what activity you do along with regular BG readings it will be...

That's awesome JRW! TeamBG are hoping to do a skiing holiday and advertise to all with diabetes sometime in the future. It would be great if you could join in! www.teambloodglucose.com :happy:

Hi there @Russ, Do you low carb at all and are you able to do much exercise? Even though Gliclazide will do a good job of keeping your BGs at a more healthy level overnight, it might be worth giving your pancreas a bit of a helping hand to keep it in good working order. Wishing you well. :)

Insulin and exercise are never happy bedfellows.:( How about bacon and eggs for breakfast - no need to bolus then at least? :)Eating carb + bolus (even reduced) + exercise straight away is still likely to cause a nasty BG fall rather than the nice level profile you hope for.

Hi @Bravo2zero (Dave), Hmmm - certainly under 3 is low, and is surprising if you are no longer on gliclazide. I would be interested to hear other's views on this because they may have personal experience themselves. I guess your low could be put down to a poor test strip reading - did you do...

Dates: 29 August - 11 September 2015 Announcing another epic Diabetes grand Tour! This year cycling between Vienna and Stockholm, with a ferry crossing thrown in for fun! A cycle ride like you have never experienced, this is going to be another epic ride for those crazy enough to cycle the...

Hi there, Have you considered speaking to your doctor about reducing or even stopping the gliclazide in order that you can continue a low-carb diet? I would imagine that diet and exercise are preferable to a drug that encourages your pancreas to secrete insulin. It might be worth a chat, because...

Just as @noblehead says, frequency of hypo's can be reduced with careful monitoring of BG levels. Even though it's lots to take on board, the sooner you can get your head around carb counting and matching your insulin requirements the better. Hang on in there - it will become easier to manage...

Hey there, Good luck with your challenge! Have you thought of joining the Sporty diabetic type 1's Facebook group? Lots of help and advice there if you need it. Take a peek at: www.teambloodglucose.com

Date: 20-26th June 2015 Introducing the first ever TeamBG cycle ride between Barcelona and Bilbao, designed to be accessible with easier cycling and a choice of routes each day such that you can make your ride as challenging or relaxing as you choose! Cycling over six days from Barcelona to...

Fantastic to see a great turnout for the first ever conference for people with diabetes in Nottingham! Thanks to those of you who came along and made it such a brilliant event! The gbdoc is already planning next year's conference, hoping to build on the success of this year's event - continuing...