Great fitness levels? Well, I did an hour on Saturday
For me that was great improvement on the truly awful condition I was in just over a year ago but in the greater scheme of things? I've yet to manage any sort of hill without killing myself. I may have lost a lot of weight, about 30Kg but I still have 25Kg to go. Can't even set my gears up properly because my weight distorts the frame when I get on.
