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Mmmmm, I can smell the fresh sea air from here. Lovely!

Awesome Scandichic!:joyful: I'm going to to a dance for joy, which will be 2mins towards my 40mins today!

W Well done @Jamrox! Just two lots of thirty mins walking with the dogs today. I'll go out on a run tomorrow to start the challenge proper!:D Wow!, Where are you going sanguine? I don't know that part of the world - I've just been trying to google it, but our internet connection is dreadful...

Lol! Having a good think about what exercise to do today too!..... Sun's just come out - a walk with the dogs first. Hey guys, guess what - we picked up two cats yesterday that needed re-homing.:cat: The house seemed empty after we lost our moggy! A formal doggy introduction has yet to be done.

Well done Scandichic! We just missed the rain by a couple of minutes. I like the danger element - the doggie doodle dance!;) Hope your ankle is okay.x

That's so great sanguine! Thanks for this - it's one thing to be able to say that exercise will reduce BGs, but it's great to see someone with the real time data - it's surprising how little exercise is needed for a drop too (though I guess the rower is quite an intensive workout) The 1430...