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You can only try,watch your portion size and like Alison said then test 2 hours after with your meter .NOT everything is a no no.There are something's that you would expect to give you a high reading just don't .

Shame about the honey[emoji35]

Thank you I must admit I saw this for sale in Co op a while ago,good call I'll try it as well,cheers.

Thank you folks. I tried the Aldi full fat Greek yogurt today with raspberries, very nice.

Thank you all We have an Aldi close by. I'll watch out for the Greek full fat.I had seen this one but wasn't sure(still learning and worring ). Thank you

Lol thanks hankjam I'll give that a look at.Do like a Lidl.

Hi bulkbiker Ok never though of that,must get my head around the high fat content. I'm desperate to get this condition under control,I've tried so hard to lose weight which I've done by keeping the carbs low and good exercise but get worried about to much fat. As per usual had no real guidance...

Ok no worries[emoji6]

Hi Tipetoo is this yogurt available in the UK ,thank you.

Arh ok yes,I'm new to the T2 life but learning and trying hard everyday. I've been looking more at the carb content, thank you Freema [emoji3]

Ok thank you The honey is only a tiny tiny back up as I tried Skyr and it was so bland. I did look at the Greek yogurt in Lidls BUT this label looking makes you paranoid ,always looking as low as possible.Ok I'll drop the honey for a hand full of raspberries.

Hi all I've been a low (ish) carber for three months now and have brought my BG levels down to an average of 5.7 from 16.4 and have lost 2.5 stone. Love my 85% chocolate treat and a bag of crisps BUT moderately. I really want to bring into my food chain some full fat yogurt (to mix with a...

The Aldi 85% is very good to be fair,one small bar a day and my levels seem to be spot on. The 70% is very nice too. I do believe and please put me right ,these two Aldi chocolates DON'T suffer from dutching ,making the flavanols more present.

I agree DevonVee[emoji4] [emoji4] this book got me through a very tough time,brilliant book,life after bland food[emoji56] [emoji56]

OMG, in poundland at the moment.Had three with my coffee.Made me feel warm and snuggly.

GeorgiyH I could only wish as well. Its a hard one to take in. BUT with the great support from the guys in the forum and the positivety ,because you can with a bit of foward planning have a good diet with the odd treat as well. I still have alot of Christmas goodies over ,as I was diagnosed Jan...

Hi all Diagnosed Type 2 Jan 17 ,felt like a loco hit me.Now have a average of 5.9 mmol. I have cut out the beer and believe it or not i don't miss it BUT the crisps and snack craving is a tough one. Slipping some times having a bag of crisps ,i could eat 3 or 4 so a compromise. I hear the tubes...