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  1. tayelola

    Mod Elections 2018 - Outcomes

    Thanking immediate past Mods for their services as the new ones are welcome on board. Wish them successful tenure.
  2. tayelola

    T2

    Fbg 5.8 Two hours after breakfast of oats, nuts and egg 5.4 Dawn phenomenon?
  3. tayelola

    So Happy

    Inspirational success story @Viv0147. You deserve an accolade. Bravo.
  4. tayelola

    I'm doing an Irish jig as hba1c down to 37 today from 62 on 8th December 2017

    Can @Debandez be described as an Amazon of LCHF ? Congratulations.
  5. tayelola

    The Journey Begins.

    A thousand miles journey starts with the first step which you've taken by coming back to the family. Best wishes.
  6. tayelola

    Type 2 Weight loss

    Diagnosed 2012. Metformin 500mg twice daily.
  7. tayelola

    Type 2 Weight loss

    Whilst some are looking for means to shed weight yours truly is looking for how to gain weight. Went through some screening last week precisely April 24. At 79 verdict of underweight was returned. BMI 17.9 (Height 1.68m Weight 50.5 kg) Not a big frame person all along hovering around 57kg or...
  8. tayelola

    Soya bean oil & T2

    Thanks for your enlightenment
  9. tayelola

    Soya bean oil & T2

    Is it advisable for t2 cook with soy oil?
  10. tayelola

    3 months on from diagnosis. HbA1C

    Kudos. Beat your chest
  11. tayelola

    What Goes Around, Comes Around

    Excuse her ignorance. Remain focused and get with your life. Turn deaf ears to such comments.
  12. tayelola

    What was your fasting blood glucose? (with some chat)

    4.7 today
  13. tayelola

    Which Food Supplements Do You Take?

    Since diagnosed T2 in 2012 had never taken any supplement because my GP did not prescribe any for me.
  14. tayelola

    Thank You. Reversed Type 2 in Two Months

    Another boost for LCHF program. Congratulations.
  15. tayelola

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.4 today
  16. tayelola

    Bad news Update

    So sorry @daisyduck. Wish you well
  17. tayelola

    Blood Pressure medication

    Congratulations. Very very encouraging
  18. tayelola

    Reduced glucose level

    Thanks
  19. tayelola

    Reduced glucose level

    My fbg this morning is 6.4 Reading 2hrs after bf of oats(porridge), one boiled egg & peanuts 5.5 I need explanation from members on the reason for the reduced sugar level.
  20. tayelola

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.9 this morning.
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