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  1. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Still a great diet and workout despite the aggro with the lung. Most impressive. This must be so frustrating for you. Fingers crossed for you that it gets better very soon mate.
  2. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 5.3 Yesterday's food: B: Huel, Chocolate Black edition, protein powder, nuts L: Thai stir fried chicken mince, 2 fried eggs Snack: Protein pudding, Large orange D: Huel, Chocolate Black edition, protein powder, nuts AD: Protein pudding Yesterday's Physical Activity Steps ~7,000 Workout: 4...
  3. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 5.8 Yesterday's food: B: Huel, Chocolate Black edition, protein powder, nuts L: 4 eggs, 2 toast Snack: Greek yog, protein powder, berries, Peanut Butter, dark choc D: 2 chicken melt sandwiches Yesterday's Physical Activity Steps ~7,000 Workout: 4 times around circuit below: A 10 decline...
  4. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 6.3 Yesterday's food: B: Huel, Chocolate Black edition, protein powder, nuts L: 4 eggs, 2 toast Snack: Greek yog, protein powder, berries, Peanut Butter, dark choc D: Huel, Chocolate Black edition, protein powder, nuts AD: Protein pudding Yesterday's Physical Activity Steps ~7,000...
  5. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Still there Mostly used by the kiddo But I might get on it tomorrow!
  6. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 5.0 Yesterday's food: B: Huel, Chocolate Black edition, protein powder, nuts L: Huel, Chocolate Black edition, protein powder, nuts Snack: Greek yog, protein powder, berries, Peanut Butter, dark choc D: Huel, Chocolate Black edition, protein powder, nuts AD: 2 protein bars Yesterday's...
  7. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Get some! They're cheap and take up very little space when you put them away after a workout. They are may favourite bit of kit!
  8. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 5.4 Yesterday's food: B: Huel, Chocolate Black edition, protein powder, nuts L: Huel, Chocolate Black edition, protein powder, nuts Snack: Greek yog, protein powder, berries, Peanut Butter, dark choc D: Huel, Chocolate Black edition, protein powder, nuts AD: 2 protein bars Yesterday's...
  9. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 5.5 Yesterday's food: B: Huel, Chocolate Black edition, protein powder, nuts L: Huel, Chocolate Black edition, protein powder, nuts Snack: Greek yog, protein powder, berries, Peanut Butter, dark choc D: Chicken melt sandwich AD: 2 protein bars Yesterday's Physical Activity Steps ~7,000...
  10. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 5.5 Yesterday's food: B: Huel, Chocolate Black edition, protein powder, nuts L: Chicken Melt Sandwich Snack: Greek yog, protein powder, berries, Peanut Butter, dark choc D: Chicken melt sandwich AD: 2 protein bars Yesterday's Physical Activity Steps ~7,000 Workout: 5 x 5 L-sit chin ups 3...
  11. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 5.5 Yesterday's food: B: Huel, Chocolate Black edition, protein powder, nuts L: Chicken Melt Sandwich Snack: Greek yog, protein powder, berries, Peanut Butter, dark choc D: Chicken melt sandwich AD: Protein pudding Yesterday's Physical Activity Steps ~7,000 Workout: 4 times around circuit...
  12. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Hope those pills start working for you soon mate. Any diagnosis? Or are they just not sure of the cause?
  13. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 5.0 Yesterday's food: B: Huel, Chocolate Black edition, protein powder, nuts L: Chicken Melt Sandwich Snack: Greek yog, protein powder, berries, Peanut Butter, dark choc D: Huel, chocolate Black edition, protein powder, nuts AD: 2 scoops pistachio kulfi Late snack: Chicken melt sandwich...
  14. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    FBG: 5.2 Yesterday's food: B: Huel, banana Black edition, protein powder, nuts L: 4 fried eggs in spicy tomato sauce, 2 pieces toast Snack: Greek yog, protein powder, berries, Peanut Butter, dark choc D: Huel, chocolate Black edition, protein powder, nuts AD: Greek yog, protein powder, berries...
  15. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Love the sound of the caraway paratha!
  16. AGC_68

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Definitely ask him He'll be happy to talk I'm sure, and it is good to have someone that can guide you in terms of what you ask and subtly push for. The quality of consultants and doctors has changed with retirements and lower grades replacing them. My uncle who used to be a surgeon gets very...
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