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Morning folks .. 4.6 at 04.30 :happy::happy:

Hi @paline .. You need to complete the order (check the boxes to confirm that you are diabetic and that you want 10 packs) and that will show £76.90. Then click on view basket and on the left hand side of the window you will see two boxes .. Coupon Code and Apply Code. Enter the discount code...

Morning folks .. 4.7 at 05.30 :happy::happy:

Morning folks .. 4.7 at 05.30 :happy::happy:

Hi @Dazzy1 .. and welcome Not sure if you have seen the information yet from @daisy1 so I have tagged her for you Good that you are getting yourself a test meter and, for this, the following websites might help: https://homehealth-uk.com/product-category/blood-glucose/ (or telephone: 01923...

Hi @Prem51 .. Well done .. complacent or not that's still an excellent number :happy:

Morning folks .. 4.7 at 04.00 :happy::happy: .. feeling good but Wednesday golf rained off today :grumpy:

Morning folks .. 4.7 at 04.00 :happy::happy:

Hi @Goonergal .. Feeling cold .. particularly hands and feet .. is a fairly common side effect of LCHF or VLC. The key points to consider are: # Have you lost too much weight (or padding) too quickly # If you are not getting sufficient calories, you won't have enough energy to keep warm and...

Great .. I look forward to seeing your meal samples .. and other "gems" :happy::happy:

Hi @nippers .. and welcome Well done and many congrats on working so well through your issues and complications. It's not for me to say, of course, but it sounds as though you could be a great source for advice and encouragement for all the folk here who are newly diagnosed and/or coming to...

Hi @Diligent500 .. and welcome I'm not sure whether you have been given a test meter by your Doc or Nurse, or if you are testing your blood sugar levels but, if not, it is a top priority that you get yourself a meter and, for this, the following websites might help...

Hi @Anamaus .. and welcome I was diagnosed T2 in early Feb and, like you and many others, I was a bit shell-shocked with little information and no real idea of what was happening to me. That said,You have certainly made a good move coming here and you are now in the right place .. since joining...

Morning folks .. 4.6 at 05.00 :happy::happy:

Morning folks .. 4.6 at 05.00 :happy::happy:

Hi @jimpalace .. Here's the recipe for a Chocolate Cake that you might like .. and as @Guzzler has said, there are plenty more on the Diet Doctor website .. just search recipes for cakes/desserts .. Enjoy :happy::happy:

Hi @ExoticBehemoth .. and welcome You have certainly made a good move coming here .. since joining this forum, the folks here have given me so much info, advice and support that I am now much more confident about the journey ahead. So ask your questions and be assured that you will receive the...

OOOPS .. a bit dozy this morning but I've now sent info to the OP as well :meh:

I wonder if that could be anything to do with the "advice" that T2s receive from their HCPs, for example: Use the Eatwell plate as your dietary model .. Eat starchy carbohydrates with every meal .. Eat 4 to 6 times a day .. LCHF is just a fad diet Intermittent fasting is pointless - it just...

Hi @Jo_the_boat .. A good choice .. and here's a bit more info on the SD Codefree meter for follow-up .. Meter costs £12.98 Test strips are £7.69 for a pack of 50 and there are discount codes available for bulk purchases: 5 packs x 50 use code: 264086 .. cost is £29.49 10 packs x 50 use code...