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  1. perry1960

    What have you eaten today? (Low carb forum)

    B-2 boiled eggs burgen bread soldiers green tea L- black coffee D- cheese, ham, mushroom omelette green beans Greek yogurt few strawberries, grated 86% cocoa dark chocolate on top Water throughout the day
  2. perry1960

    Just been diagnosed Type 2

    Hi and welcome to the forum :)
  3. perry1960

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Hope everything goes well with the screening :)
  4. perry1960

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Sorry to hear you are feeling in pain here's hoping you feel better soon :)
  5. perry1960

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning all 8.7 @ 05.00 dropped a bit from yesterdays reading but kept being woken up last night with terrible cramps in my legs. Now have to wait 10 days for my MRI scans I had yesterday so even more for me to worry about I am such a baby when it comes to waiting on results lol. Have a great...
  6. perry1960

    Happy days

    Well done you great achievement :)
  7. perry1960

    What have you eaten today? (Low carb forum)

    B-black coffee L- strawberry smoothie D- chicken breast with mushroom and leek sauce greens Water throughout the day
  8. perry1960

    Type 2 Happy!

    Great news :)
  9. perry1960

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning all 9.2 ? @ 7.30 has not been this high for a long time :arghh: have not eaten anything out of the ordinary but I do have 2 MRI scans this afternoon maybe that's playing on my mind a bit? Have a great day all:)
  10. perry1960

    Hello, am new, just joined

    Hello Belle and welcome to the forum :)
  11. perry1960

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning peeps 5.7 @ 07.30 enjoy the rest of your day all :)
  12. perry1960

    What have you eaten today? (Low carb forum)

    B- sausage bacon mushrooms tomato green tea L- black coffee D- steak stir fry green veg Greek yogurt few strawberries Water throughout the day.
  13. perry1960

    I'm a newbie

    Hello Cindee and welcome :)
  14. perry1960

    What was your fasting blood glucose? (with some chat)

    Morning all 5.7 @ 09.00 have a great bank holiday all :)
  15. perry1960

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning all 5.6 @ 07.30 off for a swim now :)
  16. perry1960

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning all 5.1 @ 07.40 have a great extended weekend :)
  17. perry1960

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning comrades 5.9 @ 08.00 long weekend coming up hope you all have a great one:)
  18. perry1960

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning all 5.8 @ 06.00 wishing you all a great day:)
  19. perry1960

    What have you eaten today? (Low carb forum)

    B- scrambled egg on burgen bread (2) mug black coffee L- mug green tea D- chicken breast with coconut milk and lemon grass sauce, stir fried vegetables Greek yogurt few strawberries with 1 square grated 86% cocoa dark chocolate sprinkles on top. Water throughout the day.
  20. perry1960

    Introduce Yourself: Answer Some Personal Questions

    Hi Joanna welcome to the forum plenty of knowledgeable people on here to answer any questions/concerns you may have on your journey with T2 diabetes just ask away.:)
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