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Just want some advice just brought light Greek style raspberry yogurt Should be ok for a T2 shouldn’t it ?

Yea I suppose but I still want to enjoy food but just want to ensure that whatever food I eat obviously nothing luxurious like doughnuts or something really sugary But just trying to get an understanding of even basic things like different type of breads that have en effect on my body What...

So today was interesting Not recommending this to anyone but just this has been my lowest reading So today I had 1 cup of coffee no breakfast and just had a box salad from Asda and that’s it and my Levels are at 5.6! So I’m thinking I could now treat this as a base line and see how I go...

Wanting to get a better grip on my diet and how good is processed through the body’s and came across this link so just thought I’d share https://www.medicalnewstoday.com/articles/319583#possible-digestive-problems Obviously don’t take it literally as I believe it’s just a guide and not an...

So today has been bit better had a full breakfast bacon sausage scrambled egg and mushroom and has filled me up We went to maccys and I know normally I would have Big Mac chips milkshakes etc but I only had 3 chicken selection no drinks just the meat And now finished off the day strawberry...

Ok so today has been a wicked day but I’ve had to write it off as just wasn’t able to contain my desire for sugar and carbs Feel bit bad but I’m only human I guess tomorrow is another day So this morning I was wondering how my / and generally speaking about my pancreas It’s is suppose to...

I agree. I’m a T2 and I’ve recently just start monitoring my levels sometimes I’ve been doing this about 8/9 times a day because I want to know what my body is going and how it’s processing the foods I’m eating, Because at the end of the i have a condition that potentially if left uncheck could...

Thanks for the advice I think I really need to start looking at what goes in my food, so yesterday I would say It’s been my better weeks from a testing point of view as I had mixture of result being my lowest of 6.6 and the highest being 9.9 obviously not in that order So starting of with...

Lol but it feels sooo wrong lol I have just done a test and we had dinner at about half 7 tonight and my bloods are at 10 we had chilli con carni just is there a list of good foods to have for breakfast I have moved over to decaf tea lol and going to try and start walking to work aswell but...

Hi. Thanks for the reply’s much appreciated, yes I must admit after been diagnosed about 18 months, I try to be somewhat careful about what I eat but my will power is something that gets the better of me, I brought my glucose test kit to help me see what foods make my levels go up and down...

Good morning just wanted to introduce myself my name is kev and I have type 2 diabetes, before lockdown I was told that i was or be in remission, however I feel that is most probably not the case anymore. So I’ve decided I’m going to try be a bit more proactive, and make more concussions...