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Hi Shaydollar811, My father was born in Long Island I still have family all over America.

Hi debrasue how are you? I have not been on for a while due to family commitments. I am still making your lemon cheese recipe delicious. x

HI all, 5.4 this morning

Hi ickihun, Good on you, you deserve some self time. I have done the nursery run with my youngest grandchild for 2 yrs now back on school run again after 16yrs love it though they keep me young. x

Hi al 5.4 for me today

Hi sorry you had a bad reaction with the flu jab I am type 2 on 2x 500mg of Metformin SR daily. Had the flu jab and pneumonia jab a few weeks ago I have been fine, I know we are all different. Chin up

GOOD AFTERNOON FROM LANCASHIRE SUNNY AND WARM HERE HAVE A DGOOD DAY EVERYONE

Hi William thank you for your reply its been a struggle as you all know all about it. Now I seem to have this under control I know find myself having to change my diet a little now to bring the cholesterol down . Been to see my doctor this morning she says I can try with diet and will see me...

Hi thank you for that bit of info I will ask tomorrow when I see doctor. It was the diabetic nurse I saw today.

Thank you for your reply yes I think I will and try it by my diet first. I have been on the LCHF diet since January this year now I am wondering if I should cut down a bit on the cream and butter etc anyone got any ideas.

Yesterday B poached egg on 1 slice of burgen linseed and soya bread L 4 Carrs water crackers with cheese and beetroot S 1 coconut and vanilla yogurt D liver and onions / broccoli / cauliflower / a few srtrawberries/ raspberries/ cream

Good morning all Bright fresh and Sunny here in Lancashire this morning . have a good day

Hi Anna, yes I am fine thanks I have just put a post on, had my diabetic review today blood down to 43 weight down to 10st 7lbs but sadly cholesterol up to 5.5 have to see doc tomorrow. I have had so many family commitments over the last few months plus two funerals. Hope to get on here...

Hi everyone, I have not been on here for a few months had lots of family commitments . I have been for my Diabetic review today When diagnosed in January this year my blood glucose was 148 in April down to 54 now today 43. Jan weight 12st 4 lbs April 11st 2lbs today 10st 7 lbs. I am over the...

Hi everyone 5 for me today .

Thanks Diamum, have a good day yourself, I know I will enjoy it been looking forward to it, thanks again. :)

Thank you debrasue Hope the weathers good looking forward to it. :):)

Hi debbiedoodles, I love Pontefract cakes too, wonder what the sugar content is on those never looked will look up. :)

Wed B 2 slices of bacon and scrambled egg / 1 slice of burgen linseed and soya bread S a few pieces of melon L 2 rivitas / homemade lemon cheese [ thanks to debrasue] S small pear D roast beef and cheese salad / strawberries a few slices banana / double cream.

Thank you Anna, yes I hope so too. Will post some pics when I get back might even put a pic of me on the avatar its nice to see who we are talking to as well. :)