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It’s just like dried milk except it is of course dried cream

I follow several American carnivore enthusiasts who use the cream. I’ve only just found an online supply In short it’s like dried milk but it’s dried cream

lol. The recipe is kind of : Around half a cup of dehydrated cream Around half a cup of nut flour - I’ve used macadamia but almond works as does a mix A few eggs. I used [emoji639] to give me [emoji640] muffins [emoji638] caps of vanilla essence Enough coconut milk to make the mix wet...

I’ve just discovered dehydrated cream and macadamia flour. With eggs and vanilla they make a very low carb muffin

Six point three for me this morning

Six point eight on libre

Seagull looking in my window Frost and fog outside Six point four on the libre

I’ve found them to be easy to deal with, listen to what I’ve said and respond with a new sensor. At fifty quid a pop it helps

woke up later than usual - seven point one

Six point eight

Still in bed watching the light begin to peep through this cold morning Five point nine on the libre

I had no expectations so not disappointed

Six point two Weatherman says it’s warmer but my bones arnt getting the message yet

Six on waking Foot out of bed six point eight Definitely a brrrr , lots of layers day

In answer to mojo37 One massive collection of old stuff , cut up and reassembled , reimagined and collaged into something almost unrecognisable. Something new . 2 solid hours of music with not one word of introduction or explanation . No hello , no good bye. No cameras or phones were...

Brrrr. ( note to self , this time of the year it’s good to have a going away somewhere warm plan) Heating on. Kettle on. Libre says six Joy rider in my very straight road last night managed to crash into a parked car with much noise and a a domino effect on other parked cars. My tiny fiat...

Five point eight on libre

Frosty ! Six on libre on waking Foot on floor rise to eight point one