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Yer I will do! It's going to be a tough one. They're ranked higher than we are but I've got faith in the boys to pull off the upset! Will make sure I post the score later [emoji106] No weight on the foot at all for the moment! A tough 4-6 weeks but I'll be back!

Thanks @Snapsy ! I'll be back soon! A few weeks of pain!! Huge game tomorrow with the decider against England we've got 2 wins from 2 and so have they!

My second cap for the Wales national futsal team in the first home nations tournament was bitter sweet. We won the game 7-1 and I played a lot of minutes but it ended with a broken bone in my foot. On one hand I'm extremely proud again to play for the country but absolutely gutted to be out...

Thanks @daisymj14 !

Delighted to be called back into the squad for the first ever home nations tournament for futsal. Huge for the sport in the [emoji636] and something I can't wait to be a part of. 2nd-4th December.

Amazing to win my first cap for Wales today. Immensely proud day and it just shows again we can all do it! Defy the odds. Don't let diabetes hold you back. [emoji4]

Hi @Colquig.... what levels are you coming in at directly before and after? From my experience if I'm high i will take a very small dose of short acting insulin. (I'm novo rapid) directly before playing. I've learnt from doing it a few times roughly how much to take to reduce my levels...

Thanks @noblehead ! I never saw him play but I knew all about him. He was a man that inspired me to believe...... Sir Steve Redgrave and Gary Mabutt were the guys who drove me to believe that it wasn't a barrier, merely a small obstacle!

@Snapsy amazing! Put a smile on my face today. I've faced injuries and set backs with illness in just the same way you're dealing with right now..... keep up the training. Don't push too hard too soon. You will get there! Most of all enjoy it! Set those goals again and make them happen...

@Snapsy so glad you found it inspiring I could talk for days about the journey and the difficulties I've faced! As I'm sure so many others could! Nothing's impossible. Keep up with the exercise! In my opinion it's one of the best things to support bg control alongside your medication.

Thanks. No doubt the improvements in the insulin regimes have helped ! 1 injection a day sounds tough! Controlling that with sport must've been tough! I hope I do ! For Wales and type 1 diabetics all over! I was near mold with the squad last week ! (We get together in queens ferry)

Hi everyone I am new to the forum but just wanted to share my experience briefly with sport and diabetes. I've had diabetes for 17 years and have always wanted to prove that diabetes isn't a barrier to what I could achieve. (As I'm sure we all do!) I've played football for as long as I can...